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November 17, 2013 at 7:52 pm in reply to: I need help, how to deal with severe depression and anxiety? #45420PurpleFlyParticipant
Hi Hannah, you are not alone. To recover, first you need to let go of your ex boyfriend. Love yourself first, then you will be able to spread the love. He made his choice, you can’t change it, but you can definitely change your mindset. Do you love yourself? If you do, you wont let him to conquer your mind, instead you will do things that will benefit you. I was severely depressed too because of a broken relationship. To add on, he put me down, called me names,asked for money and even asked for a booty call when he left. It really degraded me. I was so depressed that I put on hold my college too. I was all alone, my confidence was crushed, I cried and stayed in my room for months. Heck, my menstrual cycle even stopped for months because of the pressure. After pinning on someone who doesn’t deserve all that, I started to live my life, day by day. I did small things as a beginning, to regain my confidence level. I started to planning on my goals, and worked towards that. I even started college, and happy to report that I am top scorer in my college. Problems will always arise, these problems are meant to be there to make you stronger. I was so timid before that, I thought whatever my ex told me about me was true. I am more confident now, even people around me noticed the difference and said I am glowing. Now tell me, why do you want to punish yourself for a guy that left you? Do you think he deserve your love? If he really loved you, he would not have left. Love basically means together through thick and thins. You are lucky you found out his true color earlier. You are indeed still very young, there will be more relationships for you in future. But, learn to love yourself first. Try to be independent and love will come finding you on its own. For now, take time to heal, eat proper meals, exercise, meditate, sleep well. Do activities you like, even try to go for a small trip somewhere. Then, when you start college, make sure you put your 100% concentration in it. After all, lessons learned. If you can go through this, believe me, you can overtake any problems arise in future. Make a vow to change. Do search on the net too, about law of attraction. It helped me tremendously. Be happy, smile always. I hope you will recover soon. My best wishes are with you. Cheers
November 17, 2013 at 7:30 pm in reply to: how do i stop wondering what he is doing all the time and move on? #45419PurpleFlyParticipantYou are not alone. I am going through the same situation as you are and was severely depressed. I used to stalk his social media accounts, text him multiple times, and basically made a fool of myself. When we were in a relationship, he too like your ex promised moon and stars to me, promised that we will get married. But all that seems to be just empty promises. Well I guess that how guys are, promise stuff they cant fulfill. But heck, I made a vow, not to contact him again and stop stalking his accounts. I realized that there is no point pinning on someone that does not care about you. Good news is I am not depressed anymore. I started focusing on college now, and future. There is no room for past anymore. I started applying law of attraction in my life and started to meditate. Take one step at a time. It is okay to cry, cry your lungs out. Set a mourning period, eg a month or so. Once a month is over, start fresh and start organizing your life. When you take one step at a time, things will eventually fall into the right place itself. But just take the first step towards recovery. After what I’ve been through, I am much stronger now and believe that new love is on its way. Have faith, that’s all matters. Just remember, you are not alone. Have faith that you will eventually get through this. You will not forget him, of course. But when the memory of him come back, you will just smile instead of crying, that;s when you know you are healed. Start new. This is your life. Cheers
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