Anita,
Thank you for your response. I actually graduated last year in June 2015. I’ve been working a decent job since then while I wait to hear back from schools.
To stop the anxiety, I have been trying to meditate but thats somewhat difficult. I am reading different books such as “Creative Visualization.” I don’t do yoga but I would like to try it, I don’t think I would be very good at it so that’s holding me back. I’ve been spending more time with my friends and that helps me because they understand. I also try to exercise and eat healthy because that’ll help with the relaxing. Other than that, the anxiety is higher when I see my friends from college getting accepted and starting.
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