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Abraham RodrĂguez
ParticipantFirst of all thank you everybody for answering my question.
Yes mmsmith and anita, I think I havenât thought about being confident that I will survive those negative emotions, definitely will try to overcome then and not scare myself.
In response to Nina Sakura⊠Well the coping process was⊠Sometimes I resorted to journaling, or poem writing, or more effectively reading and focusing on my passion on music. As the type of my depression, I really know barely about it. My psychiatrist has like a boundary and just focuses on getting me right instead of scaring me about what my illness is. It is depression as a fact, because Iâm taking medication for it and also its hereditary, it runs on my Moms side. The thing that scares me the most about this type of feelings is that in the past I struggled to make them go, I only sank deeper and could barely get out. I started drinking a lot and fortunately thanks to the counseling and my Parentsâ support it didnât get worse.
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This reply was modified 8 years, 7 months ago by
Abraham RodrĂguez.
Abraham RodrĂguez
ParticipantHello Annie!
Well, this, in my opinion, is a very delicate situation where you have to look the deepest inside you and be true to yourself (this is key to being able to sort this out).
I think that this person in your life maybe is having trust issues regarding his past relationships (not meaning that he hasnât moved on, in my opinion they are two different things) and therefore, causing this strange attitudes toward you. In example, the night before you went away, when he didnât want to see you, maybe he was afraid of falling for you and then losing someone he loves again and getting hurt. This doesnât precisely means that he doesnât care for you, maybe heâs thinking better things about this new relationship. I would suggest trying to empathise with him and understanding where heâs coming from. Try talking this issue directly and clarifying things in a way full of love and understanding. If youâre thinking of having a serious relationship with him, better establish solid foundations based on communication rather than guessing his feelings and his vision of the relationship.Be very careful with those âI fell for himâ feelings. Sometimes we mask our need to be with someone just so we can fill our needs with sensations of false love, especially if you already had sex, because this creates a physical need, also masking the true love. This is where i would suggest that you be true to yourself in the sense of really being sure you want him because you truly love every aspect of him and want to share your life and not trying to satisfy one of your needs.
I hope this helps, really, I know how effd up this things get and I comprehend how you may be feeling. Iâm sending you the biggest hug of all times and all of my strength!
Abraham RodrĂguez
ParticipantWell, Itâs a tough situation where Iâve never have been (breakups yes, but sons involved donât). First of all, I think no problem is a petty problem. We have all the right to value even our own problems and the right to reach for help without undervaluing ourselves.
I havenât had any sons and probably Iâm much much younger than you but I think you should let your feelings toward your ex come out: Let yourself feel angry, scream, cry, punch a pillow, FEEL THEM, donât trap them because at one time theyâll explode in worse forms.
I think also that maybe having a little patience and peace would help you see things better: help your son with what you have and in ways you can, live day by day without worrying too much for the lack of job and things like that, change your mindset around the thought of ânothing of this will be foreverâ, slowly things will start to look brighter.
I hope this helps you in someway, brother c: Iâm sending you and your little son a big, big hug and a huge smile!
Abraham RodrĂguez
ParticipantIâm thinking itâs not physical because I did take antihistaminics (I thought it was allergic rhinitis), multivitaminics, homeopathic medicine and stuff but anyway Iâm taking your advice and visiting yet another doctor n.n
Maybe I am in a depressed phase. I have been having some problems, loses and big changes in my life, maybe thatâs whatâs getting me all effd up.
Thanks for your advice! a big hug!
Abraham RodrĂguez
ParticipantHey! nice to hear of someone who also uses music to get trough tough times n.n
I think I can relate to the fact that sometimes I need to stop listening to some songs because they bring back bad memories and therefore make me depressed and anxious to the point of breaking down :cI canât certainly say that a ballad would make me feel better (Iâm more of a punk, easycore person, because these genres have uplifting melodies, are fast paced which makes me feel adrenalin to break trough my problems and very powerful and motivating lyrics) but I will definitely listen a bit of them to try something new
P.S: I find it strange that youâre not allowed to break down :c it is so harmful not to be able to do so. If you accept my suggestion, sometimes I just put a big pillow in my mouth and scream as loud as I can, or do energy consuming activities like drumming, cleaning or something of the sorts. It actually worries me for your health
Anyway I send you a big hug!
Abraham RodrĂguez
ParticipantHey Julia. I canât exactly say I understand the situation because Iâve barely worked and maybe Iâm much younger than you, but I think I have been in contact with people with similar attitudes. What has worked for me when dealing with those passive criticism that seems full of hatred and makes us feel so bad, even worthless and clueless sometimes, is to pay really close attention to what he/sheâs trying to say. Iâve discovered that between those passive comments or remarks made unto you, itâs clear what people want to convey, but our desire for things being told directly on our faces blinds us into believing we canât see exactly what is going on. Maybe trying to separate our personal fears and emotions towards that one person from the actual content of his/her words will help you clarify what is needed of you.
Also empathy always helps a bit when trying to understand the attitudes from that person.
I hope Iâm being clear enough :$
Anyways, Iâm sending you a big, big warm hug and a big ear-to-ear smile! You have the strength to go on right within yourself n.n I admire you because Iâve never wanted to get a job just because small, personal fears, and the single fact that you have one is really worthy!
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This reply was modified 8 years, 7 months ago by
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