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Nina SakuraParticipant
Dear anita,
I basically mean that i need to lose weight. I have struggled with body issues for years and have had several mental blocks about it. I used to eat more than required and mainly sweets whenever i had emotional discomfort, this habit mainly caused the weight gain since my teens. Now i do not overeat or binge when i am upset but i would like to get to a medically healthy body weight, have more energy and feel comfortable with my own body for a change.
Regards,
NinaNina SakuraParticipantI think I internalized those comments and observations quite a bit. They sort of stayed on at the back of my mind and have spilled over in terms of confidence. I guess as a kid, it wasn’t possible to understand better anyway.
There is another area i realize I need to change once and for all – my weight. Again, I know its a relatively trivial thing but i understand that has had a significant negative impact on me as well – I feel uncomfortable in my skin, I have acne that never goes away, I dont feel very confident with people, my energy is low though i am good at pretending it doesnt bother me that much. But it does even now. I cant really change what i heard or saw when i was a kid. I cant change the bullying at school and so many things i cant undo. Many just weren’t in my hands but this is. I have made a lot of progress in the past couple of years in managing a number of issues but this is one i need to tackle.
Nina SakuraParticipantDear Zita,
I used to be like that before. I still am to some extent and its normal for most people to seek some levels of external validation. The only way out of excess dependence on social cues was to find ease in my own company and skin. This happened when I finally began to understand my nature better and what i wanted from my life. I am an introvert and when i began to do what i enjoyed personally more, i was happier and comfortable with myself. I started using the phone less, going out alone more for long walks without any gadgets, keeping in touch with people i was super close to only and reading more than ever. I still get insecure and sad sometimes but we’re human, ups and downs are inevitable in life. Thats my thinking process but it isnt necessarily yours.
You are you – thats the part you need to figure out. What do you want for yourself?
Look at yourself in the mirror one day completely in a raw state – no people to console or advice you, no make-up, no clothes and ask yourself: “Can you accept who you are with the good, bad and ugly?”
Regards,
NinaNina SakuraParticipantHey CJ,
You’re terrified he’s going to leave and inevitably to make him stay, you end up coming on too strong, right? you guys are out of the honeymoon phase – its time you accept him as he has accepted your quirks too. You gotta trust him and the relationship more. Fine things didnt work out in the past with others but he isnt the other guys – he’s your guy and you gotta believe in the love you have more. You dont have to have sex all the time, you dont need to stick to each other like glue to prove the love is there – he cares about you a lot and even you know that. His commitment is right in front of you but you need to see it, acknowledge and stop overthinking after a point.
I dont have any great advice except to say that get more involved with your life outside of the work that you do at home – some distance in a relationship is healthy, isnt it? Take a class, join a gym, volunteer, make new friends. Have your own life too – inner or outer whichever you like. I am not gonna ask you to play games – just gonna say find balance in your own way.
Take care,
NinaNina SakuraParticipantYeah, the list is long and mixed but here are the major instances so far:
– At 17, my aim was to emerge as the best student in school and kind of answer back to these group of guys who were mean to me and prided themselves on their academic performance. I worked hard and I did. No one expected that from me.
The unexpected: In my determination to outdo them, i ended up at national level without realizing. Ended up going to a dream, elite college. More unexpected: Had my short-lived pride crushed within a few weeks and months when i realized i was in a sea of sharks there. Struggled with anxiety and depression, self-esteem dropped. Lived away from home for the first time and my first serious relationship ended after 5 years. Overall, emerged sadder but somewhat stronger with not much clarity on what i wanted to do with life.
– At 22, ended up grad school which was the exact one i wanted. Turned out it was a place that i hated and my classmates were nasty, horrible human beings mostly. Also broke-up with another serious boyfriend due to some reasons..However, the unexpected blessings despite the bad: Pushed out of my shell and made new friends, learned to live alone, enjoyed some really good times and met the guy i am dating seriously right now.
– Now: I know what i want to do with the future and the person i want to end up with. It has come at a price though in terms of time, depression and dip in performance on some occasions. I have made lot of mistakes in the past. The only difference is I am ready to move on if things don’t go as planned and i am confident i will find an alternative. Life does throw unexpected curve-balls and some we create in our minds through over-thinking.
Bottom line: I wont give up without a fight to the finish though or lose my spirits so easily. Disappointments and failures will happen in life as we keep growing but we have to keep doing our best despite it.
Nina SakuraParticipantDear Kat,
It’s normal to feel this way – we all want connection, openess and to feel cared for. Sure we get that from our family but there is a different type we get from people of the opposite gender and our age group.
Congratulations to your sister on her marriage.
Questions to consider-
1. Do you actually want to get married like her?
2. Is it really so bad for a woman of 28 who has completed her education well and has a good career, strong family ties to not have a relationship or to be married? Is it so bad that she wants to decide for herself when the time is right for her to make such an important decision?
My thoughts –
1. People, including family will make such comments when the girl reaches a certain age and the sibling is getting married in certain societies. Don’t take their words so seriously.
2. Relationships take time and trust. You need to first be more comfortable with yourself than to date someone just because you are lonely. Your void is yours to fill. Be a friend to yourself first.
3. Our parents have seen a different kind of life than us and hence their preferences would be aligned that way. Your mothers opinion is more of a generation gap thing. Has she ever made you feel like she doesn’t care about you? Had she ever hurt you deliberately?
You are eventually going to settle down someday anyway and already have a good career going. It’s a perception thing girl, things change for the better. She loves you and this is her version of a better life, it doesn’t mean though that she doesn’t appreciate or understand how hard you have worked to be where you are.
4. Dating app guy didn’t work out, something better is waiting for you. He wasn’t that right for you anyway but someone out there is. Till then, get comfortable with yourself first. Find better ways to destress after work.
Regards,
NinaNina SakuraParticipantHey Katycat,
I am a little curious about this guy on the dating app – what was it about him that attracted you to him over the others? What was it about him that was “so good”? What were your past relationships like? You said your exes treat you like a little girl and the last one cheated. How was the dating guy app similar or different from them according to your perception?
Regards,
NinaNina SakuraParticipantHey,
I dont really have an answer for this – I am only 24, but I can identify with the shyness and introversion bit. I used to get bothered about having less friends before and would feel like something was wrong with me. Problem was that I failed to understand my basic need as an introvert – quality self time and select few relationships. It’s good to be at home this year with mom, dad and my sibling. It’s good to have that boyfriend I love. But more than anything, it’s great to spend more time on me – I spent too much energy before ruminating and driving myself mad – now I just take it easy and enjoy whatever I have. Somehow that desire to hang out with friends has gone down now – sure I have a friend or two around in my city left but I kinda like being with myself now somehow.Regarding finding the right people, well frankly I would say it’s a matter of luck and selectiveness. I was always careful about people I got close to – there were some bad apples no doubt but it’s inevitable.
I think maybe a romantic partner would be more of a good addition at your age group. I understand the thought related to parents not being around forever. It’s a reality one must cope with.
Regarding friends, I have one basic rule – should be a decent person and have 1-2 interest in common with me. I can’t stand rudeness or any mind games, putting down stuff – those people I prefer to strike off my list immediately – I put with a lot of bullshit at school and stopped at college. hence I have very few and close friends – the rest are acquaintances.
I hope the other posters can provide you better tips. Take care.
Nina SakuraParticipantWell I think we all feel bad when a friendship ends suddenly. Please understand there is nothing wrong with you though. Looks only matter on some level. Its quality of charecter and interest that matters more to me. In her case, she is very young, she has other priorities, prefers her own age group and that’s fine. The problem is the age gap and situation. Its not you 🙂
There is nothing wrong with missing a friend though. The best way to move forward is to find a newer activity to keep you involved – read on a regular basis, go for walks, volunteer somewhere and help out. I know despite all of this, we all do want a kind of support and validatiob from others. you could go on 7cups.com and simply have a chat with someone. There are some good listeners there.
Sometimes we just a person to share stuff with, it’s normal actually. I have a feeling that online dating might not make you super comfortable but perhaps instead of a direct looking for love thing, it’s better you try something like looking for people with common interests or friendship.
And apologies for typos and repeats, wrote this on phone.
I hope you feel better soon Andy, everything will be fine. Don’t beat yourself up too much.
- This reply was modified 8 years, 3 months ago by Nina Sakura.
Nina SakuraParticipantHere’s a song from the movie which I love and listen to when I feel kinda broken, hopeless…There is something about the lyrics..do read the lyrics. The girl has had her heart-broken by the guy she was supposed to marry and the guy loses everything when the stock market crashes..They both have lost faith in life and want to end it..but life has other plans for them it seems 🙂
Nina SakuraParticipantDear Qrasy,
I am sorry it didnt work out with her and you are hurting. How you feel after heart-break is exactly what you are feeling right now. However, though you dont see it at the moment, things will change for the better. You met her at a phase when you were in the middle of unemployment and job search – that in itself is a damn frustrating place to be in and actually worsens depressive tendencies. She was like a breath of fresh air, hope in life…the first love thrill too…after all, what more can one say about someone who we were involved with for 2 months, had limited contact with in person and mostly talked on the phone. Its easy to say big words about love, plan the future, etc but the real challenge lies in actually doing them…Bigger actions, lesser words. She is 33, thats quite an old age for a woman in a Muslim society if she wants to get married. Obviously she would be in a big hurry. There must be pressure from her family too…I do understand that part. It would make sense for her to go for a guy who was settled financially. I am sure she must have been fond of you but clearly she didnt see a future in this. That became obvious to her over time – thank God you people broke up this early, imagine how painful it would have been if she had continued to go on despite not really wanting to.
You are afraid of the future right now and see no respite from this pain. It is out there though. These are trying times indeed but more the reason you have to be more positive – you will find a worthy partner later. I understand that the notion of arranged marriages may make this unlikely but this experience may actually help you in understanding what a worthy girl for you really is. You will be able to choose better. Secondly, if you cant find a full time job right now, perhaps an internship might help or atleast something to keep you occupied during the day. See its a comfortable place to feel bad like this and wallow away in self-pity, feel doomed about the future but you need to push yourself right now to come out of this. You deserve better and you will get it – you will emerge wiser and stronger from this experience. Think about the people whom you love the most other than this woman. They have been with you longer – sometimes we need to be strong for them when we dont have any left for ourselves…
There are two things i want you to do somehow – one is to read this book called “Man’s search for Meaning” By Victor Frankl. The other is to watch this movie called Anjaana Anjaani – its an Indian movie, i dunno if you will find the subtitles for it but its worth a shot.
Please stay strong.
This too shall pass.Nina
Nina SakuraParticipantHey Leo,
I am from an Asian type background too in terms of family culture and ties. Here are my two cents:
Put yourself in your parents shoes. How would you feel if they really thought of you like this and treated you accordingly: “I just want their importance to me to not be any more than the importance of a stranger.” There is a huge difference in the importance we give to a stranger and to a loved one.
It seems very glamorous to think in these philosophical circles and think all this theory – but the reality is this – whatever the case, they loved you, looked after you and did their best. How would you feel if your sibling suddenly became distant like that and just left? And when you ask why they are behaving like that, they say this whole circumstantial logic, oh the monks dont care too…Can you imagine how much it would hurt you and your family? You say you dont want to treat them like crap but by treating them like they mean nothing is equivalent to that only.
And FYI, all monks aren’t like that – some in fact take up monk-hood to get financial support from their governments, for example in Bhutan. The very motive thus is to look after their family. Please look into why you really want to let go of this attachment – is something else bothering you? Are you disillusioned with the way you have been treated by someone?
August 1, 2016 at 1:38 pm in reply to: I can't understand what my boyfriend wants.. to be with me or not? #111211Nina SakuraParticipantBe patient dear, everything will be fine eventually – think of all the good he does and has done when you are in doubt and feel bad. Remind yourself that this long distance situation isnt permanent anyway, you guys will get married and things will be fine.
Nina SakuraParticipantHey Carly,
I think closure would ironically help. There is another book that sort of shifted my perspective quite a bit – do try to read it sometime – Victor Frankl’s book “Man’s search for meaning” – 7 years is a long time and you are grieving heavily right now. I hope you find your way through this rough time. My prayers are with you, stay strong.
Regards,
NinaJuly 31, 2016 at 11:20 am in reply to: I can't understand what my boyfriend wants.. to be with me or not? #111086Nina SakuraParticipantHey gg4tp,
There is a reason why they say long-distances are hard – here is my side of the story after a number of long long-distances – you gotta have more faith in your partner’s intentions. Sometimes their style of communication will not be in sync with yours and neither will their energy levels – you cant verify this 24×7 and seek explanations all the time. Sometimes you have to let go of rationalizing and understand what is it that you are feeling inside when the grey areas start –
1) Do you feel he doesnt care about you?
2) Do you feel he sees no future with you?
3) Do you feel that this man doesnt love you and had verbally, physically abused you?Please examine the stories you tell yourself to fill up the communication gaps that inevitably occur
Some people arent good at communication – i understand thats all you have in long-distance at first appearance but there is also something called trust and commitment – you gotta trust that your partner will come back to you. He bothers to tell you why he vanished, he bothers to be in touch though thats not his usual way, he cares even if it isnt the way you are used to. You gotta find a middle way around this – you spent 2 years together, surely that was worth something, right? Dont let these doubts ruin the relationship. Dont break his heart and yours like this.
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