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Nikomata

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  • in reply to: "Tapping" #200987
    Nikomata
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    I had a positive experience with tapping all the way back in the late 90’s.

    I had a panic attack in a theater brought on  by a graphic scene in a movie. I went to the rest room, ran through the process my therapist had taught me, and was able to detach from the situation.

    This was a breakthrough for me.  I was able to go back in, enjoy the rest of the film, and get on with my day.

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