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NicholeParticipantMy brother who I used to live with. It was shocking!! And then my brother said we all did. He didn’t say I pushed her to her death he said I pushed her so hard while she was dying. Omg just talking about it makes me nauseous. I feel sick to my stomach right now. I am so scared these feelings wont go away
NicholeParticipantI took a hot shower and felt good for a second and then the shame came rushing back. I am so mad I was doing SO good. I was holding all boundaries and taking care of me. I was loving and kind to everyone I just learned to put myself first. I shouldn’t have allowed my older brother to pull me in. That is what is happening here. I held my boundaries very tight. and him my father and other brother convinced me to have a “talk” regarding our family issues within 20 minutes I was shamed, told I sucked as a God mother, I thought I was perfect, and I was the one who pushed my mother to her death!! I know I have shamed them by holding them accountable for their behavior but I did not deserve these accusations. They are further from the truth so why then do I carry this shame! it is so unfair!!!
NicholeParticipantI do not! I have no one. I feel like I am losing myself by the minute. I have no hope right now, no motivation and almost feel like giving in and going out with my grandma who just called and I know I should not these people betrayed me!!! I cannot give in.
I hate this feeling right now. How can I snap out of this?
NicholeParticipantI am so scared Anita, I feel so sad that people really want to bring you down. Your own family who you have been good to and loved genuinely. I feel that I will never be the same. I don’t have the motivation to pack this house and dont trust anyone to ask? How can I do this?
NicholeParticipantYes it is time!!! I think I am going to go back to Florida! It is my only option at this point. I do not deserve this treatment. Even though this shame is debilitating I know my worth. It is fading and I cannot allow them to take any more of it. I do not want to be impulsive but I think I will be leaving this city and moving on. It is so hard. I feel leaving is just hiding from the problem though but I truly think I need to get away this time. I need separation from these soul sucking creatures.
Will I get my hopes and dreams back? I feel like they are lost. I was doing so well and taking great care of myself. Doing new things and now I feel paralyzed and worthless.
NicholeParticipantAnita, right now it is hard to see that little girl. I have been nurturing that little girl all this time and I have felt good about myself. I have had days of anxiety and days that were hard but I have kept her alive. I feel like my family killed that little girl these last few days. I feel worthless this morning. Having a hard time connecting to myself the way I have been. With love and desire to have a good life. My family has slowly killed my confidence and my hopes and dreams. Will that urge come back. It feels like never right now. I don’t understand how this happens.
NicholeParticipantI just know my codependency plays a role in my reactions and I guess I’m internalizing that blame and shame so much right now. I just want it to go away!
NicholeParticipantI agree, I have so much on my mind. Do not know where to start. I feel stuck. I don’t have the hope or ambition that I did before. Can’t imagine packing my things yet. I feel like I should just go to Florida and get away. But so terrified of that. I want be ok Anita. I am afraid of going into a spiral as I feel right now. I know I need to get away but do not know how to execute at this moment. I feel like I cannot spend one more night here with my aunt!
NicholeParticipantI don’t know anymore. I am so lost right now. The wake was literally a hell! Anita I’m afraid I am going down right now. I have no energy. My body is responding to this toxicity I’m living in. I feel like I have been hit by a truck. My aunt smeared me to my entire family. I was chewed up and spit back out with gaslighting and shaming. I fear I’ll never be happy again after this feeling. I don’t even have the strength anymore to get out of this house. I need to go right now but cannot muster up and have NO support at this point. I’m scared
NicholeParticipantI went really numb and still feel this way for hours now. Am I the narcissist? Am I the one who is causing this? I am in pain I do not like feeling numb.
NicholeParticipantBut then wouldn’t it make me just like them if I don’t try to be a better person?
Please tell me I won’t feel this shame forever?
I feel so dark and numb and lost Anita
nit sure what to do with this wake
NicholeParticipantAnita, the reason I feel this way is because this has happened to me many times and I often wonder role I play. I have been in many shark tanks. Is it me? My ex and his family in the end put me in shark tanks and also now my family. It has happened to me in work places as well. Is it always someone else fault. I always consider how I could be better and what I do wrong. I’m in so much pain. Do I ditch the funeral? I’d be public enemy 1 if so. They might try to kill me.
NicholeParticipantYou are right and I keep telling myself they are just feelings. That is all. But I continue to feel so shamed. It’s also physically affecting me. I feel sick to my stomach. My chest hurts. The shame I feel is the passive aggressiveness that my family are all playing a part in. Basically my aunts husband has made me feel like the smallest thing in the world. Like nothing I did throughout this time was good enough. I have been there for the last three months. I have been visiting. Listening. Supporting and offering advice. And he basically is very clear and full of shame himself and I just feel he placed in all on me and not just me. To the hospice unit yesterday he wore a shirt that said “y’all need jesus” if that wasn’t a statement I don’t know what is. Also my aunt whom I live with continues with her aggressiveness. Was so fake throughout this time and watching people believe in her makes me sick to my stomach. In front of anyone one said “I told Angel (my aunts husband) that WE would buy and set up refreshments for the wake, you kinda like I did for your moms wake” but in a rude cruel manner. It was like a stab to my heart. I’m so drained. I cannot even imagine going to this funeral. I again felt like I was in a sharks tank. I am sick
NicholeParticipantAnita, last night I watched my aunt in. A coma practically die in hospice. I left before the final breathe but she was dying. I did not want to watch this and I did. My whole family was there. It was horrible. I am lost. Frightened. And back at square one in life if not negative square one. I don’t know what to do right now. I can’t process this. I am lost. Why did I watch that? How did her husband and my family practically make us go? No love or support just power trips and projection. I feel so much shame. I feel like my life will mean nothing. I am so lost right now. I am in a dark dark place. I need help. I’m scared
NicholeParticipantHi Anita, wow such an interesting twist. I was in the despair of depression earlier between the situation with my aunt and just life. I managed to get out of bed and started to do things for myself. I reached out to a cousin and had a good conversation. My aunt came home in a great mood and offered me dinner. I said ok. Sweet as pie tonight. Asked me how I handled mother’s day. We discussed my other Aunt going into hospice and losing her and she held me while I cried and she cried herself and I held her. It was actually really nice. I feel much better letting the crying out and having her be nice to me. I am not naive this time, I understand she has problems and this is just a good time with her until the next punch in the face as you call it. But it was still nice because she has been cruel. Anita it is hard for me because I am so compassionate but I’m not naive anymore. I feel bad people who are hurting like that. It is not easy to sit in pain. I do it without projecting it on anyone. It is painful work!! Definitely not for a weak person. She cried tonight regarding her son. I tried to make her understand she is sometimes wrong but that didn’t go over too well. I told her she needed to focus on herself more instead of judging others. I told her it was holding her back from happiness. I know she will not take my advice. And I know I still have to leave. I am leaving this house. I am hoping she won’t hate me and we can continue a distant relationship. Family is so important to me and it’s hard to think I have to shut them out. I am very nostalgic right now when we are facing losing my aunt who was a sweet kind soul without a bad bone in her body. She was my moms sister. She was an amazing giving person who suddenly developed a disease and it has taken over her body. Things are in a different perspective at this very moment which worries me that my priorities and feelings change so much. But that life is so short, how can we turn on family. They are not all good including my aunt but they have good things about them. My aunt is at the hospital with my aunt all the time supports my grandma, there for her brothers and open house to me, and there for anyone who needs it. None of us are perfect. Before living with her I had no problem with her. I have to love family from a distance I believe. I am feeling very nostalgic. It worries me because I keep getting hurt.
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