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Natasha31

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  • in reply to: First time travelling solo nerves #159764
    Natasha31
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    Hi Blake,

    Your trip sounds so exciting. Have a wonderful time and be safe.

    I have travelled to Europe alone and had the best time of my life.

    Regarding flight anxiety – what I do is-

    -listen to Louise Hay or some other meditation tapes and take deep breaths.

    -i also listen to relaxing pop music

    -try to sleep a lot in the flight

    -Watch a lot of interesting movies so that I forget I’m nervous.

    basically, I keep my mind occupied so that I forget I’m nervous.

    My top travel tips-

    Make photo copies or take photos on your phone(but be very careful not to lose phone!) of all your important papers, such as passport, visa, doctor’s prescriptions ( if you take any special medications) and any other important papers. And keep them separately from the originals.

    Note down and keep the number of your country’s embassy.

    Wear lot of sunscreen and drink a lot of water throughout the trip. Experiment with local cuisine but be mindful of how much your stomach can handle, only you know your system best!So eat accordingly.

    Travelling alone is a wonderful opportunity to learn to just be by yourself. It can be a great experience if you are open to changes and  unpredictability.

    All the best to you, have a wonderful trip

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