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william

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  • in reply to: OVERCOME YOUR "DEMONS" in 4 EASY STEPS! :o #43199
    william
    Participant

    That all makes alot of sense and unfortunately for most people they probably suffer from a lack of most of not all these practices. I definitely need work in the nutrition area being a sugar and caffiene addict, it’s funny when I hear people just say don’t take these, for myself it has become a way of life that I have had for over 40 years, most of my life actually, quitting it seems almost unbearable even though I know the nasty effects they have on the body. I definitely feel there is a connection here though with these and feeling tired alot. Maybe I should consider…..(sad face) weaning myself off these. Thanks for the article.
    -c

    in reply to: Multiple Conflicts #43198
    william
    Participant

    Thanks Alexey, I’m going to search that part of the forum now….

    in reply to: Multiple Conflicts #43197
    william
    Participant

    Thanks so much Matt for the message. I would agree fully with you and I will be trying much harder to put those alternative practices/responses into action. I have been looking up :mettameditation: since you mentioned it and it is very helpful, I have started to utilize it into my meditation practice and so far I like the results. I definitely want to get past this anger and the way I react around people that don’t seem to be aware or mindful, so I’ll continue on with this for awhile and let things grow with me.
    Thanks again.
    Peace and Light

Viewing 3 posts - 1 through 3 (of 3 total)