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MimiParticipant
Anita,
I do have an appointment. It’s now “only” 19 days away. They might get me in sooner, if something opens up. I’ve considered going somewhere else, but since this doctor was highly recommended I’m reluctant to go to someone else. If I develop any worse symptoms, I would almost certainly go in somewhere sooner, or call the doctor’s office again.
The waistline area is more of the “bloating” thing, like when my gallbladder feels worse (from eating some fat), but the enlargement that sticks around more is the stomach pooch down low (was there before, but then seemed bigger). Sometimes (when feeling more calm and sane) I feel like it could be all about menopause, wheat, dairy, or other simple things like that, but when I get anxious and scared (or escalate into terror and panic), then I think of much worse possibilities. I won’t know until they check things.
I’m also scheduled to see another doctor two days before the gynecologist. These are just the days that were open for each of the doctors. My mom goes to the general doctor herself, and he will do extensive blood testing, so far as I know. Between the two appointments, I guess we will figure out what is happening. Of course, I hope it’s the mildest problem possible.
I know most people are afraid of doctors, but I feel like I’m about a million times more scared. Funny, considering that the man who I thought was my biological father (until recently) is a doctor, and my late sister was a naturopathic doctor (wish she was here to help). I always wondered how they could do those jobs, because I certainly never could.
Anita, I’m sorry for going on so much about this. Thank you for listening and caring.
Mimi
MimiParticipantAnita,
Thank you for your advice. I am trying to calm down, but still keep going into panic and terror quite often. It’s just too long to have to wait to get into the doctor, but it seems to be that way nowadays.
I’ve actually lost weight in recent months, which is why the lower abdominal size increase does frighten me a lot. The bloating near the waistline can sometimes be related to my gallbladder, but the lower area doesn’t change or improve. Very scary.
I just hope they have a cancellation, and get me in sooner. I’m waiting.
Thank you very much for your suggestions.
Christine
MimiParticipantIsra, this situation sounds like the opposite of what I went through. I was so messed up at your age that I drifted away from all of my good, positive friends and sought out (subconsciously) losers who were like me and who would drink, do drugs, and other “bad” things. I probably felt like I was less than perfect, in relation to the good friends I had, so I couldn’t handle the comparison in my mind and let them all drift away.
A few years later, I was doing what you were and getting in touch with who I wanted to be and dropping other friends who didn’t fit with who I was becoming.
It sounds like you are trying your best to make this change in the kindest way possible, which is very good of you. Some of your former friends might actually be inspired by you, though mostly you might get negative reactions (like, “what, you’re too good for us now?”), even though you aren’t trying to shut them out entirely.
The changes you are making sound very good and healthy and it sounds to me like you are handling it all in the kindest way you possibly can.
Good luck with everything!
Mimi
MimiParticipantkayyli,
Anita was right when she said that your writing is powerful. You write very well, which of course makes me think that you could write a book. It might actually help you to write about the entire experience, because you wouldn’t just be reinforcing the brain pathways of the bad memories, but also talking about ways that you and others have healed yourself, at least somewhat (I know it’s a lifelong process).
I just think that you do have a gift for writing and expressing yourself, and you could help a lot of people with a book, and maybe help yourself along the way.
Just a thought.
MimiParticipantkayyli,
I was thinking that it’s good that you can see (in your memory and mind) a lot of the things that show you just how messed up your mom was. I mean, seeing the look of enjoyment when she hurt you, etc. I’m not saying those are good memories, but the good thing is that you can see very clearly how it’s all her, and none of it was your fault. She has a real sickness, which is sad, because you had to be on the receiving end of it, but at least maybe you don’t have any feelings of blame directed at yourself? Some people do when they’ve been in abusive relationships.
I don’t know if this helps at all. I just thought of it when I was trying to sleep earlier today.
MimiParticipantIf you’d like to do something more for her, just to show you are thinking of her, you could buy her some cookies or chocolates and attach a nice card.
Or if you want to get more involved, you could invite her over for lunch or tea or take her out for lunch. She would probably enjoy some company, if you have time for that or would enjoy it yourself.
MimiParticipantWithout knowing more yet, the only thing I could suggest right now is dealing with him as little as possible, then get away from him. Just answer questions briefly or tell him what you need to tell him, calmly and unemotionally, then go on about your business.
I don’t know if this is possible, but if it is, maybe it would help.
Fixing or changing him will probably never happen, but maybe you can lessen his effect on you.
MimiParticipantkayyli,
I experienced much milder childhood trauma, and yet it was so damaging to me. I can’t even imagine going through all that you experienced.
The one thing I can really relate to is feeling so alone. I had no one to turn to. No one at all. You’d think that people would notice and help broken children, but they don’t want to get involved. My friend, who went through sexual, physical, and emotional abuse at home, even had relatives directly say to her that they couldn’t get involved. It’s so common and sickening.
I wish that no one would ever have to go through anything like what you went through. I hope that someone on this site or somewhere can help you. You deserve to feel better and not have your entire life destroyed by a monster. Keep working to salvage what you can and carry on.
I’m sorry for not being more helpful. I just wanted to say something, to let you know there is one more person who cares.
MimiParticipantI can certainly relate to that feeling of guilt after talking or complaining about my mother. My husband said once about the guilt, “That’s because she has you well-trained.” He’s right. That’s how she used to be. Always wanting me to be how she wanted me to be, and wanting me to feel bad whenever I wasn’t pleasing her. That’s how you make a little quiet, robotic child who doesn’t bother you too much (but who is a mess on the inside, of course).
It’s interesting, though, that recently when I talked about my mom on this thread, I didn’t feel that guilt at all. Partly it’s because I wasn’t discussing her anywhere that it could get back to her (like, if I wrote to my sister and it got accidentally forwarded), but also I think it’s because we are in a much healthier place right now with our relationship.
Kavita, any technique you use that works for you with your mother is a good one. I can tell you from experience that getting that pain to stop is the first step towards feeling so much better. After that, there is still a lot of healing to do, but when you stop the new pain and criticism from piling on top, it’s a lot more manageable.
Just use some self-talk whenever those guilt feelings come up, and tell yourself that it’s for your health that you have to let these things out and try to put a stop to the new hurts, too.
MimiParticipantDear Anita,
Wow, I’m tearing up now, because I was such a troubled little girl, so miserable and lonely. I’m just lucky that my mom has improved so much, and now is one of my best friends.
You’re right, though. I’m so often thinking of what I need to do each day, not what would help me the most.
It’s just amazing sometimes how someone outside of the situation and the intense feelings can see something much more clearly than we do. That’s why I come here. This is a place for good insights.
You are so right, I do need to focus on taking care of myself. Again, I’m tearing up (I mean crying tears, not ripping things – the silly English language, eh?). If I don’t take care of myself, I can’t keep trying to take care of everyone else – my husband, my mom, my best friend. I’m not doing a great job at those things anyway, because I keep falling apart.
Thank you so much for giving me some clarity about this, once again. I mean, more good advice.
Sorry if I’m not entirely making sense. My sleep was extra bad.
Thank you, Anita. Bless you!
MimiParticipantI was thinking that maybe more than one gift would be a good thing, so he doesn’t read too much into just one thing.
For instance, you could put in one box a rock (wrapped carefully), a photo of the two of you at one of your happiest times, and a third thing that might symbolize his individuality, like something to do with a hobby of his, thereby showing that you respect his interests?
Christmas is definitely an emotionally-charged time, filled with many expectations. I’d try to keep things lighter and more fun, for the sake of your relationship and your family, too.
MimiParticipantJohanna,
Thanks for letting me know about phone calls (of whatever type) being required. That does makes sense, but it’s just not for me.
I’m sure you are good at what you do, and I wish you much success. I hope that everyone who works with you gets some help in moving forward with their lives in a better way.
Mimi
MimiParticipantAnita, I just wanted to add that you are so right about my disrupted sleep and other things making me more easily disturbed by everything people write to me.
I know that I need to be more gentle with myself (not beating myself up for not being able to do more or handle more), but also work towards gaining control of my days. I mean, making time for meditation, drawing, and other things that help me feel better, instead of being harmed (in a way) by all of the things coming in from the outside.
Thank you again for all of your help. From what I’ve seen, you are always writing such good things here, and helping a lot of people. Thank you on behalf of all of us. You should feel good about what you do every day to help others. It’s an important and meaningful thing to be doing.
MimiParticipantAnita, thank you so much for all of your suggestions. My husband did recommend meditation to me last night. I’ve been meaning to get back to it, but my “monkey mind” makes it a real challenge. I will work on that, because I do think it could help me a lot, as would getting back to exercising.
I will try to work on reminding my mom and friend about my sensitivity, depression, etc. They do know and care, but maybe need specific suggestions about cutting down and also toning down the content.
Thank you so much!
MimiParticipantInky, thank you for the thoughts and advice. Actually, I used to do the one thing you suggested, but I did it with the phone. My friend and I would talk on voice mail messages instead of live (better for me), but when she got too nuts my husband would just listen and tell me the important things (or none of it). I’ve actually cut out all phone stuff, because that, for me, is even worse than email.
Doctors are useless when it comes to my health condition. Most of them know nothing about it, and don’t care to learn. I have a book that helps, if I work at it more.
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