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Masood Khan

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Viewing 9 posts - 1 through 9 (of 9 total)
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  • #92604
    Masood Khan
    Participant

    Dear Anita,
    You are right for the most part!! But I’m not so sure I want to move away from my home because of that. I just want to be able to move. Yes I dread that loneliness I’ve felt since childhood, I want to learn to not feel it and to be happy without needing anyone. I feel like my happiness depends too much on others. On other’s attention/affection or even validation. And I feel that is holding me back from life what are your thoughts on that? Btw, god bless your big and amazing heart.

    #92603
    Masood Khan
    Participant

    Dear Roxanna, I can’t really go to the university and check it out because I haven’t decided where I’m going yet. But if you could suggest some things I could do to get out of my comfort zone I would appreciate it. I think part of the problem is maybe my confidence I just get a hold on it. Thank you for your words.

    #92543
    Masood Khan
    Participant

    Dear Nekoshema,
    How do I get comfortable being alone? I hate it so much. I hate just sitting in my room while other people are having fun doing whatever they are doing. I want to be doing something also I want to be having fun. As for my hobbies I only get temporary happiness out of them. I’ll be happy for an hour or two then it’ll be over. Same with when I’m with friends, I’ll be happy when I’m with them then BOOM it’s over. I haven’t tried meditation not sure if that would help.

    #92542
    Masood Khan
    Participant

    Dear Mindful,
    Thank you so much for your words. I do understand better now maybe its not that I want to move to another place it’s just I want to have the courage to do so. For example: If I got accepted to a University lets say 5 hours away and I had to live there, I would not want to have my dependency on others for happiness to hold me back. I’m trying to say how I feel but Im really bad at this. I would probably not be comfortable doing so because all my friends are here. Any advice on overcoming that? As for being being sad when I’m alone, I do have hobbies and stuff but I still can’t help but feel lonely. I don’t want to be like this constantly needing attention from everyone. The conclusion that I am coming to is that maybe I need to exit my comfort zone. what do you think about this? and if you agree how would I do so?

    #92540
    Masood Khan
    Participant

    Dear Anita,
    I spent my time in my house watching the same movies over and over again, playing the same games over and over again. I would be invited to many places and activities that my parents would not allow because they were trying to protect me from the outside world I guess. They were definitely afraid I might start doing drugs or get in trouble and stuff like that.

    #92486
    Masood Khan
    Participant

    They were just scared the other kids might involve me in something bad like drugs or something. They didn’t know how life was here since they wern’t born here so they just kept me and my brother inside just in case. Speaking of which I don’t think my brother suffers from the same situation as me so I’m not sure if it’s my childhood because he was raised similarly.

    #92483
    Masood Khan
    Participant

    Well when I was a kid I didn’t have many friends because of..well I don’t really remember. I just never fit in growing up until 10th grade. My parents also isolated me from my friends because they are overprotective and didn’t want me doing bad stuff I guess. So I never really hung out with anyone a lot and spent most of my time in my house. Now I think that my dependency on my friends and what I know is holding me back. I want to understand to let go and be able to go where I want. For example: I want to live in tokyo for some time but I won’t because all my friends and everything I know are here. While at the same time my friend will literally move to New York tomorrow if they could. why do you think that is? What can I do to be more like that

    #92474
    Masood Khan
    Participant

    No no what I meant about my childhood was I’ve been like this since I was a kid(I told you im bad at telling my feelings) I never had a psychotherapist other than for my ADHD. I’m just trying to understand how people can move places leaving everything behind everything they’ve known and loved and how I can do the same. I depend too much on other peoples attention and affection. I get sad when no one is texting me. I always want more friends. How can I learn to not depend on other peoples attention and affection to make me happy? I understand you don’t have all the answers and are trying to help, I really appreciate you

    #92467
    Masood Khan
    Participant

    Hi Thank you so much for replying, I haven’t been able to talk to anyone about this and it’s been on my mind for a couple years now. I am not sure myself what the problem is but I always have to be around friends to be happy. I want people to like me and talk to me. I get really sad/lonely when I don’t see them. I think the big picture is I depend too much on other people for happiness and fulfillment. I also want to understand how people can leave a place they have known and move away with no problem because I THINK my dependency is holding me back. I could never just move to new york from texas just like that. It maybe because all my friends are here in texas or maybe because I’m scared of not knowing anyone in New York and starting fresh. I dont know whats really wrong with me, but it hurts and I want to fix it.

Viewing 9 posts - 1 through 9 (of 9 total)