Hi Tai!

I started going through a similar problem myself during my first year of college. I am not really sure what triggered all these feelings and I used to be really happy. It really, really, really sucks sometimes. What I tell myself is, it’s okay to have a couple of bad days. Everyone has bad days. But if the bad days don’t get better, then there is something that needs to be fixed. It sounds like you have recognized that there isn’t something quite right, and you want to fix it. Which is awesome! I haven’t really figured out how to fix my problems yet, but I just want you to know that you aren’t alone. I hope that one day we will both feel great about ourselves, which everyone deserves to do.

Take care,
M