Hi Maria,
Whether it be professional or otherwise, it is all part of life. Too often, it seems that employers (and even some employees) strive to deny basic human behavior when they enter the workplace. But, the truth is that we can’t simply flip a switch and not be people.
For that reason, lean on authenticity and empathy. Be clear on your values, and choose your actions with those values to guide you. Practice mindfulness and be intentional about your choices. If you find yourself strategizing, take a step back and remember the human perspective of the situation. It will never fail you.
Best wishes and much success!
-Kristi