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KkasxoParticipant
Zoe, my heart is absolutely breaking for you right now. I can’t quite imagine what you must be feeling..
I think he is a coward for not being upfront and honest with you about anything. Had he been upfront and honest about his intention to move forward with his life (with or without his new fiance) he wouldn’t be having to explain himself right now. I think his behaviour is that of a cowardly, unsure and unsettled man and quite frankly I feel sorry for his wife to be as the foundation to their relationship is clearly built on lies. This is purely a reflection on him and who he is as a person.
I know this may be easier said then done however I don’t even think he should be given the opportunity to make that call. There is nothing that he can say or do at this point that will even remotely justify his actions. Nothing.
I know it hurts, I myself am struggling with a break up at the moment, but I do think perhaps this is all the closure you need… I mean how much clearer can he make himself than deciding to marry another woman?
My thoughts are with you in this difficult time!
October 7, 2018 at 12:47 pm in reply to: Trying to deal with anxiety and loss after relationship break up #229591KkasxoParticipantThere is actually a post which I followed for a little while and even reached out to Bubba to see how she is doing now as some time has passed since the ordeal, have a read;
KkasxoParticipantFlo,
Firstly a big big congratulations to you on taking that HUGE step to finally cut ties with this man. Because it is a huge step. So well done! Good on you! I am hoping to also take that step sooner rather than later as my rational self knows thatās the best thing for me.
I think you have a major point regarding the idea Ā of getting back together or the what ifās that come with that for being the reason that you kept in light contact. I can completely relate and honestly say Iāve been doing the same thing. I think for me, I think somewhere deep rooted in waiting for the 11th of October to pass (what wouldāve been our anniversary). Iām not entirely sure why or what Iām expecting to magically change in the next few days but perhaps to me this is the kind of closure I need? Perhaps my trail of thought is that if we both get through that day with absolutely nothing, and the day is nothing then maybe thatās all the reiteration I need. The mind works in mysterious ways eh!
I can definitely say Iāve made progress as a month ago if someone even suggested to cut complete ties I wouldnāt have even considered it. At this point in time, I KNOW it needs to be done. I think I am somewhat ready to take that step. I believe I will also feel about about not discussing this move with him but why should I? Why should you? We owe these men nothing!
How often did you guys speak in your ālight contactā phase? Is he likely to pop up again sometime soon?
October 7, 2018 at 10:35 am in reply to: Trying to deal with anxiety and loss after relationship break up #229561KkasxoParticipantThat’s actually a really good way of thinking about it! I may give that a go!
I tend to be a kind of in the moment person and so when I’m feeling particularly low I’m like I need to reach out this minute because if I don’t maybe I have myself to blame for thing’s not being any different. In reality, that’s not the case at all. I need to accept the fact that we are where we are because of things that have happened! So i’m going to give the idea of tomorrow thing a go the next time I try to reach out to him!
I’m always here to talk if you’re feeling low or just need to chat with someone who can relate and I hope to see all progress posts from the both of us in the oncoming weeks!
October 7, 2018 at 9:00 am in reply to: Trying to deal with anxiety and loss after relationship break up #229533KkasxoParticipantI know exactly what you mean, there are definitely times at which you find your mind wandering more than other times. For me particularly itās first thing in the morning and when Iām getting ready for bed. When im winding down and everything around me goes quiet my mind always wanders back to him and thatās when I tend to want to reach out to him the most!
Weāll see how the no contact thing continues. At the moment he sent me a brief birthday message yesterday which I decided it was best to not reply to and we havenāt spoken for a few days prior to that. We probably will continue to not speak however It wouldāve been our anniversary on Thursday so I wonder if anything will happen on that day..
I think in some way a part of me hopes that he reaches out on what wouldāve been our anniversary but then on the other hand I think what will it change? If anything, itāll just take back the progress I had already made in the last few days. Iāve made a pact with my own self to block and cut contact past this point.. I think thatās the best thing to do as heartbreaking as itāll be for me.
October 7, 2018 at 6:04 am in reply to: Trying to deal with anxiety and loss after relationship break up #229505KkasxoParticipantOh chick! Iām right there with you!
I went shopping with my mum and sister yesterday for my birthday and ended up wandering off having a complete breakdown in the middle of a shopping centre in tears!
It happens!
Youāve just got to try and keep yourself busy! I know too well thatās extremely difficult because there isnāt anything that Iām doing where he doesnāt cross my mind. But I do find itās much worse when Iām sitting around doing nothing!
How are you finding work with everything going on? I know that was extremely tough on me at the beginning!
October 7, 2018 at 5:14 am in reply to: Trying to deal with anxiety and loss after relationship break up #229493KkasxoParticipantIt is absolute torture, youāre absolutely right! I think the one thing Iām sure of is that we love one another. But perhaps love is not enough to keep a relationship together..
I think you made a very valid point in saying that you want him back because you canāt bear living without him, but at the same time youāre not entirely sure if the relationship would really flourish and progress how you would like it to!
I think we have to remind ourselves why we are actually in this situation in the first place because good things donāt just break for no reason right? Although it is difficult, Itās important to think of the negatives and use those as motivation to keep us going and working towards something better!
KkasxoParticipantHi Tom,
Thank you for taking the time to reply to me! I have replied to your post on another thread where you went into some detail about your current situation and I must say the story is so relatable it brought a tear to my eye!
Our relationship was literally perfect for 2.5 years. We were lovers and best friends. However we then unexpectedly faced a situation on which we differed opinions on, his family very quickly took his side and became quite emotionally abusive to me. He withdrew completely and essentially walked out on me at the worst times of my life due to being unable to stand up to his families influence.
At the time I felt deeply hurt, betrayed, angry, confused. How could this have happened?! How could the man that loves me so much have walked away from me in a time like this and not only completely let his family take over but also not even attempt to stand up for me in the moments where they actually became bullies!
For my own sake, I decided to leave the country for a month to go and see family abroad as I knew I could not be here. We managed to delete one another off social media and stopped speaking for about two weeks. We then āpopped upā to one another once every week or two just to see how the other is doing. I wonāt lie when I say I had complete moments of desperation where I thought pouring my heart out would change the situation. It didnāt. So I then started refraining from and trying to control the urges to contact him when I was at my lowest. So at this point the contact was the on and off āhiā every couple of weeks.
When I returned back home we had agreed to meet to exchange some of our last bits and at this point I said I would like to cut off complete contact because I canāt move forward knowing that he has the option to pop up whenever he sees fit. He agreed. And I think what happened is he panicked. He showed at my house with my stuff as agreed and decided it was a good idea to start a heartfelt conversation with me for the first time since the beginning of our breakup. He is pretty much a closed book 100% of the time so I know this took a lot of guts for him.. He mentioned how he may seem like heās getting on okay but he isnāt actually coping all that well. That he believes he has made a mistake and heās sincerely sorry. That he loves me deeply and would like to make amends and give us another try as we were so happy! I of course at this point was in absolute shock! This is the same man who ignores any and all of my attempts to have a conversation which went beyond a Hi for over a month! Nonetheless, stupidly I heard him out and my heart felt for it all over again..
After the initial hesitation, we started talking a little bit more often. Meeting up here and there. And about a month later we ended up right where we started. With the complete lack of effort from his end. The excuse this time is āI have to work on myself before I can be who you need me to be, I need to figure myself outā. Which I understand.. but I thought the whole summer was exactly that time and when he showed back into my life that he was sure.
WIāve come to the conclusion that maybe although we were so happy for many years, it just isnāt that anymore. And youāre right, itās very easy to remember all the good times and probably what I fail to do is actually remember why we are here in the first place. This man has failed me in the worst possible way, worst possible time of my life! I have to remember this!
I know now that we do need to cut off all contact. It is going to break me but it has to be done otherwise I will never heal from this!
My rational mind knows what I need to do. But my heart fights these thoughts every single day. It is tough!
October 7, 2018 at 1:36 am in reply to: Trying to deal with anxiety and loss after relationship break up #229481KkasxoParticipantShelby,
Thank you for the birthday wishes!
I couldnāt have said it any better myself when you say you donāt think youāll ever not be sad about this. Youāll sort of just learn to live with it because you have no other choice. I can most definitely relate to that..
I actually read through articles which confirmed heartbreak and withdrawal from a person can be just as tough as withdrawals from a drug addiction! Just how powerful these hearts of ours are! Although going cold turkey is extremely difficult youāre absolutely right in saying that any contact does set you back in your recovery. Iām currently living in a state of āWill we speak at all today?ā āWill he think of me?ā And that in itself fuels hope and is hurtful. I am at the end of my tether with this as rationally I know this is not allowing me to move on.. to truly let go of him or the idea of āusā.
I think give yourself credit where it is due, you have done wonderful so far for not contacting him! Thatās a major achievement! Well done girl!
I hope in a few months time we come back on here with healed hearts and laugh at this thread!
October 6, 2018 at 4:15 pm in reply to: Trying to deal with anxiety and loss after relationship break up #229451KkasxoParticipantShelbyville,
If Iām honest, on a daily basis Iām not coping at all. Although itās been about 2 months since our official ābreakupā we have been in touch with one another and perhaps this is one of the reasons why I have reached a standstill in the moving on process. Iāve realised that ākeeping in touchā has somewhat fuelled the hope of a what if.. what if there is a future for us somewhere down the line?.. iād like to believe that! Nonetheless that isnāt the case and I have to eventually accept it. Although it doesnāt make it any easier to completely cut off contact and go our separate ways. Personally, I think you guys cutting off all contact from the start is the best thing for the both of you. I wish we had done the same! Because now itās almost like another hit if one of us decides to officially change our numbers or block the other.. the same heartbreak all over again.
Today was my first birthday without him. And it has hit me terribly hard.. Although I am proud of myself that even after a few drinks Iāve managed to refrain from making any contact with him! I suppose that is a little accomplishment in itself!
Although it feels like he really was the one for me and this pain will never end, I can only hope for my rational mind to take charge and outweigh my heart and for the better days to come.
Iād think youāre absolutely right in saying that although it sounds shitty it is comforting to know that I am not the only one on this earth who is experiencing this excruciating pain right now, I would love to hear from you about your progress!
KkasxoParticipantTom,
Your story has actually brought tears to my eyes.
Also, thank you for sharing those articles! They were just the insight that I needed with what I am currently going through! Very helpful!
WI hope all works itself out for you!
October 6, 2018 at 6:36 am in reply to: Trying to deal with anxiety and loss after relationship break up #229377KkasxoParticipantHi Shelbyville,
I just wanted to say I too am struggling post break up. He was and still is someone I thought I would spend the rest of my life with. Iām struggling to focus on anything else but wanting him back. Itās been about two months now although we have been in contact since.. Itās my birthday today and wouldāve been our anniversary in the next couple of days so itās a particularly hard time for me and I canāt seem to get myself together!
Just wanted to let you know that you are not alone! I really do hope that it gets better for us both..
KkasxoParticipantThank you ladies for taking the time to reply to me.
You both give me hope that I too one day can get to a point where I no longer picture my life with him, where simple things donāt remind me of him. Or even just to a point where I donāt cry and sulk every other moment of the day.
For now I guess Iāve just gotta accept that it is hard and it probably will be for the next few months!
KkasxoParticipantAww ladies š iām so sorry to hear both your stories!
Sunbeams – how comes the decision to end your engagement? I know this must be an extremely tough time for you, I know it is for me.. has it been long? Any suggestions or coping mechanisms?
Risha – somewhat similar to myself. Although he didnāt leave me for his parents I know his family had a very big influence on his decision and his life in general. It sucks and has shattered my heart into pieces in the process š
August 25, 2018 at 11:34 am in reply to: How do you move on when you canāt move on from the one you still love? #223043KkasxoParticipantThe thing is I discovered early on in the relationship that he was very close with his mother and his family. And I admired that. They are such a close knit family and weāre very welcoming towards me too. Iāve never ever had an issue with them and most definitely didnāt see this coming.
I think that is contributing to the pain that I am going through because I considered them my family..
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