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Karin

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Viewing 6 posts - 16 through 21 (of 21 total)
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  • in reply to: Is trying too hard the problem when finding your purpose? #45111
    Karin
    Participant

    Hi David,

    don’t be sorry about your post. I enjoyed reading it.

    Have you read ‘The Alchemist’, by Paolo Coelho? It’s about living your dream. Maybe you can find some inspiration there.

    I’d like to say: don’t doubt yourself.
    You say: ‘What am I missing; if anything?’ Asking yourself what you are missing is a constructive question, find out so you can work on yourself.

    And don’t let fear (of making mistakes) rule your life or your thoughts… you’re allowed to make mistakes in life. Learn from them, don’t beat yourself up about it. Live!!

    I wish you lots of strength and love,
    Karin

    in reply to: Where to go from here #45109
    Karin
    Participant

    Dear M,

    Good for you that you’re typing it all out. I’d say, don’t stop here. You have now written down your fears and your problems… move on to solutions now! Write down your dreams, ask yourself what you want to be, where you want to be. Anything is possible.
    Once you’ve done that ask yourself what is necessary to get there, what you need to do. Make a list. And if it’s confidence and and courage you need, then please know that you have that in you. Dig deep, think of situations where you were brave and confident. Like babylaughter said: you can do this!

    And only after you’ve done all that ask yourself if it is feasible…. Allow yourself to dream first, be creative. I’m sure you’re inner critic will find it more difficult to shoot things down once you’ve written down exactly how you will do it.

    You seem so unhappy now and you don’t deserve that. You deserve to be happy and lead the life you want to live. You are worth it!

    I wish you a lot of strength and love,
    Karin

    in reply to: Is there an easy way to forget? #45005
    Karin
    Participant

    Hi Csaba,

    so sorry to hear about this. I think you are very brave to ask her out and I also think it’s very brave of your friend to say what she really feels. It’s really cool that you guys are still such good friends. I think Lindsay is right, you will have to accept what has happened. Accept your feelings, just let them be.

    Maybe what will help you is gratitude. It’s very powerful and it is a way of accepting the moment as it is. Think of the things you can be grateful for and stop focusing on what you don’t have. For instance: you can be grateful that this lovely girl is part of your life, that you met her and that you are friends (because that is what actually is right now). To practice gratefulness you can write down some things every night (or there are also apps for your smartphone – gratitude journals). You can be grateful for small things, like tea or your toenails, but you can also be grateful for big things, like the love you get from your family or that you have the opportunity to learn things at college.

    Getting over this will take time, you won’t forget easy and that is okay. Give yourself that time, be kind to yourself. Find something to focus on that is fulfilling for you (your studies, a hobby). Guard your thoughts, let them be positive.

    I wish you lots of strength and love,
    Karin

    in reply to: Scared to become a Buddhist? #45004
    Karin
    Participant

    Hi Elle,

    I was brought up very religiously and was always taught i would go to hell if i didn’t believe in Jesus. I used to love to play outside and I wasn’t allowed to do so on Sundays. I remember being 12, lying on my bed, hearing children play outside and thinking: what if I die now and nothing happens… what if there is no God who says: ‘well done, Karin, you haven’t played outside on Sundays, you’ll be going to heaven.’ So I started doubting when i was 12, but even when i was 21 i was too afraid to actually say i didn’t believe in God, just for the fear of hell.
    My story is very much like Lori’s, our church wasn’t about love, it was about judgment. One day i had the guts to just say: ‘I don’t believe in God, or in hell’… and nothing happened. Sounds weird, but from that point on I felt free. I started reading about mindfulness, Buddhism, Hinduism, Yoga and found there was something for me in all those things. Even some things that Jesus has said are right for me, like this:’…I have come that they may have life, and have it to the full.’ (John 10:10)

    I believe in love. And I believe in being responsible for my own happiness. I also believe in not being afraid of tomorrow (also in the bible by the way: “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34) ).

    I wish you lots of strength and love,
    Karin

    in reply to: Mental Cheating #44946
    Karin
    Participant

    Hi Kathy,

    So sorry to read about your struggles. It seems to me you are focusing your attention on something that may or may not happen, when you could also focus your attention on beautiful things that are going on right now. Your fear of being hurt, of your boyfriend leaving you, seems to be ruling your life right now. How about, instead of letting your fear do all the talking in your head you let love talk for a little while. Can you focus on that? What do you feel when you see your boyfriend, when you cuddle up next to him? Why not let that be your point of attention? He is with you right now, he loves you and in this moment, now, you have nothing to fear.
    I would advise you to start reading about mindfulness and implementing that in your life, so you can be more aware of the thoughts that seem to be poisoning your life and your love. I can also recommend reading ‘the power of now’, by Eckhart Tolle, it has really helped me overcome similar fears.

    Remember thoughts are only words, not ultimate truth…

    You are worthy of love, and you will find a lot of love within yourself if you look. Be kind to yourself, mild.

    I wish you lots of strength and love 🙂

    in reply to: Uncertainty about a friend #44945
    Karin
    Participant

    Hi Anei,

    When you open your heart for love, you also open it for pain. But when your heart is open, when you risk that pain, lovely things can happen. Scary though.
    I guess there are 2 things you can do:

    1 – nothing, you keep it as it is. He is your friend, you have your feelings and you don’t say anything about them. The plus-side is: you can keep hoping that something might happen, that he falls in love with you also. And your heart is relatively safe. If you decide to do nothing, your feelings won’t magically disappear, but you can choose to leave them as they are. Maybe you can even enjoy the excitement. You probably feel these things in your body somewhere – when you notice it’s there, just say (in your head) ‘i feel this and that and that’s ok.’ You’re not ignoring your feelings, you’re just letting them be.

    2 – you boldly confess your feelings for him. The worst that can happen is that he doesn’t share your feelings. Your hope will be shattered and your heart may be broken. It’s risky business, but it would also mean being able to move on with your life and focusing your attention on other things. I can’t imagine a real friend would turn his back on you in this case to be honest, all though it may be a little uncomfortable for a while – I guess that’s also partly how you yourself deal with what happens.
    Of course there is also that lovely chance that he feels the same way about you… and since you seem like such a kind, aware person that is not at all unlikely! I think that if you decide to take this road that, before you actually tell him, it’s good to focus on a positive outcome – don’t let fear rule your thoughts. You’re inner strength will be there to catch you if you should fall.

    I guess what you have to decide is whether this is worth risking a broken heart over. Whether you just want to keep the hope alive, or move forward in your life. Maybe you should just ask your heart. Sounds silly, but that’s what i sometimes do. I’ll just say: heart, what would you do? Funny how I often get an answer that surprises me.

    I wish you lots of strength and love, Anei 🙂

Viewing 6 posts - 16 through 21 (of 21 total)