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Joe

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Viewing 15 posts - 61 through 75 (of 147 total)
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  • in reply to: Mental "laws" #106784
    Joe
    Participant

    @xenopustex

    I used to believe in this kind of stuff but I’ve became more sceptical about it over the past year or so. Although there were times in my life when I thought this kind of thing was happening – things would go according to plan a bit too conveniently, I came across many bizarre coincidences. I don’t want to live my life based on wishful thinking anymore. We can’t always have things our own way, and if we did what would we learn? I always found that when things did go as I’d hoped, there was always a downside to it as well.

    I’m not saying I became a hardened sceptic – I like to think I’m still pretty open-minded about it but like I said, I don’t live my life according to this.

    Just my two pence on the subject – I wrote another forum post on this a few months back.

    Joe

    in reply to: Any visual artists in the house? #106730
    Joe
    Participant

    @Trisha
    I love your linocuts! This is something I would love to try out some time.

    I love leather cuff bracelets – I ended up cutting up an old studded belt I found in the charity shop, punching some holes in and putting brass fasteners into it to make a cuff. Where do you buy the material to make your cuffs? I want to make a longer one – I bought this long one – about 5 inches or so but it mysteriously vanished – I’ve been trying to look online to replace it but I just can’t find the right one anywhere so I am dead set on making my own!


    @Maria

    Sounds interesting! I used to dabble with 3D programmes – mostly I was interested in making 3D characters to be used as models for computer games or CGI animations – I would have loved to have finished them and find the right filters to have them cel-shaded. I would love to do more 3D at some point but for now I just focus on 2D art.

    in reply to: Will you experiment with this? #106729
    Joe
    Participant

    Gary

    I live in the moment when I go for long walks – especially around this time of year. Some people sit on the floor and meditate – for me, walking is my form of meditation. My favourite time of day to walk is around sunset – I really do stay present when I see a really nice sunset. Bright colours shining through overcast clouds…I love overcast weather and when the sky is a mix of bright sunny colours with moody dark clouds. It’s so fleeting – it’s going to take on a completely different form the next day, when it’s gone it’s gone so looking at this painting in the sky kind of forces me to be present and take it all in as much as possible. I probably sound extremely trite and pretentious as I type this but I can’t explain it any other way *cackles*

    I lived in the moment earlier today when I walked through a brief torrential rainfall on the way back from the supermarket (just when you think the weather is nice, it rains – only in England!) I love heavy rainfalls and overcast, muggy weather in the summer (I’m just weird like that) – I wasn’t in any rush to get indoors, I just walked as usual. I had to move away from being in the present moment when I realised I needed to rush back, I’d left my art supplies out in the back garden earlier!

    Joe

    in reply to: What can I do with crippling shame? #105081
    Joe
    Participant

    Janine

    I agree with Evan Cox – whatever it is you are ashamed of, try to find forgiveness and acceptance. The intense feelings of shame will lessen and diminish in time. Be kind and gentle to yourself.

    There is nothing shameful about seeking help. We all need help at some point. We can’t do everything on our own.

    Feel free to post more when you are ready. I have found the community here on TinyBuddha to be supportive. We don’t judge here.

    All the best

    Joe

    in reply to: What Hinders and What Supports Emotional Maturity? #103792
    Joe
    Participant

    Gary

    I’m sorry I didn’t respond to your e-mail sooner – it’s been a hectic past few days, I was up in Manchester yesterday…

    This has been really interesting to read. I am familiar with Maslow’s hierarchy of needs (we had to look into this when I was taking my adult education night-class last year.)

    But with regards to the question at hand – what hinders emotional maturity – I would like to suggest that being surrounded by toxic people could be a cause to this – projecting many of the negative emotions that you have mentioned in the list. Criticism. Abuse. Expectations. Maybe some people are unaware that they are poisoning a relationship – These people have their own dramas, their own dilemmas…Being around these people who deliberately or unintentionally do or say something which creates distress and disrupts the state of emotional equilibrium that the person was in.

    Unfortunately many people I have come to know can’t handle criticism, yet it’s somehow okay for them to criticise others. There’s this unwritten expectation that people are expected to just grin and bear it and I just have to put up with whatever crap comes their way – they bottle it up and the seething resentment starts to build up. You think you know someone but suddenly and unexpectedly, things can turn really ugly.

    But what do I know? I’m no psychologist!

    I just can’t conceive the possibility of ever reaching a point where I would be able to not feel negative emotions. Maybe that’s just me being a cynical pessimist. I think people are condemned to constantly play this tennis match between feeling good things and feeling bad things towards other people, I just can’t imagine being in a state of perpetual equilibrium between the two…The best I can hope for is to learn to accept the fact that I am stubborn and some people just rub me the wrong way. Personalities clash, there will always be people I don’t like or people who put me on edge, and who will irritate me to the point where my inner calm is disrupted or threatened.

    What are your thoughts on this?

    Joe

    in reply to: How do I pack my bags and just leave it all behind? #103784
    Joe
    Participant

    Soopy

    Maybe a change of scenery could do you some good. If you can afford to take off, what’s stopping you? I’m not suggesting you just dive head first without thinking about the consequences, if you are serious about going away as a long term commitment obviously you should plan and consider everything – where you are going to stay, what you are going to do, insurance, visas/legal documents etc. It never hurts to have a back-up plan as well.

    I wish you all the best of luck, I hope you get to see some marvellous places and meet some wonderful people.

    Please post more 😀

    Joe

    in reply to: Hi there everyone #103739
    Joe
    Participant

    Welcome to the forums Shan! I hope you will find your time on the forums enjoyable 😀

    Joe
    Participant

    @Anne

    I have also seen cannabis change many people over prolonged use, and the changes weren’t for the best. I have came across some really energised, chilled out people who take cannabis occasionally and it doesn’t seem to affect them in a bad way. But the majority of people I have came across who constantly take it are exactly as you described. Many friendships I had disintegrated because they just became apathetic and cared only about getting stoned. I’ve seen really smart, funny, intelligent friends turn into depressive drop-outs – I guess I feel sad when I come across people not living up to their potential.

    In my neighbourhood it’s not uncommon to come across people my age just walking around smoking cannabis – they don’t look like they are benefiting from it at all. They don’t look well at all – some even look aggressive.

    I could have quite easily gone down this route but luckily I didn’t. I still have many negative conceptions about cannabis use – my own experiences from it, people I’ve seen who take it constantly – I like to think I am more open-minded about it now because I am interested in the medicinal benefits but I stand by what I have said – I’m still not a cannabis person.


    @Gary

    In your opinion, what do you think is the best way of taking cannabis? I still have no desire to try cannabis again but I would love to read more about the differences and effects from taking it with different methods (I know you have said you haven’t really tried taking it in other ways). What were your positive experiences like?

    in reply to: What do I want to do with the rest of my life? #103724
    Joe
    Participant

    Jorge

    Five years from now, I want to travel, to have gained a TEFL qualification to teach English, and to carry on working as a freelance writer and illustrator as I travel. Five years from now I want to be in a position where I can move out of my parents home and carry on travelling and working. I also want to be the healthiest version of me so far, because I take my health more seriously now than I did when I was younger.

    But I am also aware that I won’t accomplish any of these things unless I try and work hard, and even then there is always the possibility that things will not work out.

    There have been times when I thought everything was going to work out exactly as I had imagined it but I have learned that sometimes nothing ever goes to plan. Sometimes it just didn’t work out at all, and I was left disappointed. I’m not knocking visualisation – I can’t help but visualise the desired outcome on something because it motivates me to take action but these days I have to allow myself the possibility that it won’t always work out.

    My questions to you, Jorge – where were you 5 years ago? What was life like for you? Did you imagine where you would be 5 years from then (now)? What were your hopes back then?

    Please post again 😀

    Joe

    in reply to: Happy.. But a little stuck. #103564
    Joe
    Participant

    Marsh

    Have you thought about becoming TEFL certified and teaching English abroad? From what I have seen online, there are many TEFL opportunities – maybe this is something you could look into?

    Often I come across blog articles or Instagram posts from other people who describe themselves as so-called “digital nomads” – they literally work from their laptop working as freelance writers/graphic designers/online marketing or what have you, but because they work from their laptop, they work as they travel. This is something I have been looking into a lot over the past few months.

    I’m with you on this one, I am trying to plan my next big adventure and saving up the money to do it. I hope to land a few teaching gigs here and there. Obviously, you have to think about things like the cost of travel and whatnot but besides this, what’s stopping you?

    I hope you get to travel to some amazing places

    Joe

    Joe
    Participant

    Gary

    The kind of genres I listen to which trigger really strong emotional triggers and the synaesthesia – I’m really into electronica and synth rock – the more slow, ambient, atmospheric kind (a lot of the later stuff by Depeche Mode, Bjork), dream-pop and shoegaze bands (My Bloody Valentine, Cocteau Twins, Lush) and lately I want to listen to more instrumental, world music and classical music. These are the types that strongly resonate within me and which trigger the stronger emotional responses and imagery – some are moody and introspective, some are really uplifting – it depends on the song. That’s not to say every song or every genre will instantly make me perceive a colour or image – it’s kind of hard to explain this.

    I have read the blog post – I will make a point of reading more of those blog posts, I have only glanced at some of the other posts but from what I can gather I would probably find them fascinating.

    Joe

    in reply to: Why Fear Religion? #103483
    Joe
    Participant

    Gary

    Wow, what an amazing photo! I hope I get to see some amazing things like this in the future – I intend to travel and work as I travel.

    Sure, I’m up for private communication – how are we going to do this?

    Joe

    Joe
    Participant

    @emanatepresence

    Cannabis is one of those topics I am quite ambivalent about – I have tried it before and I didn’t really have any good experiences from it. Perhaps it was a bad strain of cannabis, who knows – because of these bad experiences (paranoia, mistrust, worsening anxiety), the negative pre-conceptions I had about cannabis use and living with parasitical housemates who smoked it all the time (amongst other things), I don’t think I have any desire to try it again.

    Having said this, I have read about some of the medical benefits. I have deduced that cannabis probably isn’t for everybody – I am not a cannabis person, sometimes I wish I was but I’m not. Some people are able to have great experiences with it. I have had bad experiences with it.

    I would love to read more about your thoughts on this.

    Joe

    in reply to: What are your triggers? #103251
    Joe
    Participant

    @emanatepresence

    Thankyou for the video recommendation – I will definable check that out at some point. Did you read the accompanying book that came with ‘What the bleep do we know?’ I managed to find a copy at the library a few years ago, a great read.

    {{Do you consider that an issue or hindrance? Or just accept that it is what it is?}}
    That’s a really interesting point you raise here. A few years ago I would try my utmost to deny these ugly feelings or just try and pretend they didn’t exist but I found to my cost that trying to cloak them, sugar coat them just made it even worse. I used to believe that it wasn’t okay to feel angry, ugly, dark, bitter, resentful, sometimes vengeful feelings – like I was on this seemingly impossible quest for happiness and enlightenment and that I had to carry on feeling nothing but happy, positive thoughts to perpetuate this quest. Indeed I have felt happy and positive many times, I guess feeling angry would disrupt this state of equilibrium I wanted to perpetuate and I was desperate to avoid those kinds of thoughts and feelings altogether. Thinking and feeling bad things would drag me back to square one. It wasn’t until I started reading Eckhard Tolle that I figured out that most people have ugly feelings, ugly inner dramas and it was okay to think and feel those things. I’ve finally realised I am not able to erase ugly thoughts and feelings or delete memories which trigger these strong emotional reactions.

    The people I harbour strong feelings of resentment towards – these were all toxic, one-sided friendships and I guess thinking and feeling those things reminds me that it’s for the best that I am no longer associated with those people. These people I speak of were selfish, deceitful and didn’t care about anybody else but themselves. Some were volatile alcoholics with their own problems and I literally walked on eggshells around them. Some were drug-takers who nearly tried to drag me down with them – they failed but I was still in a really dark anxious place for months afterwards. Some decided to suddenly cut off all communication without so much as a reason why. Some just needed me to feel bad about myself or put me down. These volatile relationships, these strong emotional reactions have taught me to be on the guard for other people with similar character traits so that I can avoid them. Maybe this is my hindrance – I will only strongly identify the negative traits in other people – I’m a pessimist and I guess I only see other peoples worst traits so that puts me off trying to seek the good in people.

    Yes – I am 24 years old. I really want to believe in people, to believe in the good but I’ve just mostly came across people who have let me down or put me down in some way and this has really affected my outlook on life and other people in general. Maybe these people do have a nice side to them that they haven’t shown me but I just can’t imagine or perceive them to be anything other than how badly they treated me – I seem to only remember the bad things about people. I really don’t want to carry on with this view of other people because it will only perpetuate these feelings of being the victim, and I have recently found the strength to get up out of this sandpit and decide to not be a victim any longer.

    Maybe for me, my quest for ‘highest truth’ would be to not see other people through jaded lenses. I spent most of my formative years being told by other people it wasn’t okay to have these ugly bitter twisted feelings, and reading self-help books which also discouraged this kind of thinking but I found out denial just makes things much worse. I think I’ve made a lot of progress over the past few years – I’ve identified what no longer serves me in life, I’ve identified what I truly love and value in life and I’ve set some goals to work towards. I just learn to live with these ugly bitter twisted feelings – they just are, I will just allow them to be (and I wouldn’t have much inspiration to work with for my artwork without them). They may seem overwhelming at times but they make the positive good stuff even more intense.

    Joe

    in reply to: What are your triggers? #103178
    Joe
    Participant

    @emanatepresence

    There are lots of things which trigger strong emotional reactions, I guess mainly negative reactions. I watched a film a few years ago entitled “What the bleep do we know?” (it was about things like quantum physics, psychology, spirituality – the kind of stuff I love to read about) and they explored the idea of neuronets – you experience something, it creates a strong neural link with external stimuli, the more you experience that thing, the stronger the neural link becomes, the stronger the emotional reaction (what do I know, I’m not a neuroscientist!)

    Mostly my triggers just bring about memories of people I have grown to resent strongly – mainly things similar to that person or just things that the person really enjoyed. I don’t like to watch wrestling, I don’t like to watch Dr Who, I don’t like listening to particular bands, I don’t like any of these things because the people I had strong negative feelings towards were obsessed with those things. Every time I see those things, I just have a strong aversion to them – I can’t watch, look or dwell on those things for too long without the strong feelings of bitterness and resentment I hold towards that person flooding back (mostly unresolved issues) It’s the same with photographs of that particular person, I just can’t bring myself to look at them or even read their name.

    But having said that, I get some strong positive triggers from listening to music. The other month I found out about a condition known as synaesthesia – “Synesthesia (also spelled synæsthesia or synaesthesia; from the Ancient Greek σύν syn, “together”, and αἴσθησις aisthēsis, “sensation”) is a neurological phenomenon in which stimulation of one sensory or cognitive pathway leads to automatic, involuntary experiences in a second sensory or cognitive pathway.” I had grown up assuming everybody could “hear colours” – as long as I could remember I just perceived certain songs and tunes as being a particular colour, I would perceive some songs as being purple, some orange and it would trigger strong kaleidoscopes of colours and imagery in my mind. Some songs make me imagine vivid places and fantasy worlds. Some songs do trigger things I thought I had long forgotten about as well. Lately I’m trying to make more of an effort to listen to classical, ambient and world music.

    Thankyou for sharing, I have found your story most fascinating.

    Joe

Viewing 15 posts - 61 through 75 (of 147 total)