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jsj32Participant
Anita,
That would probably be extremely helpful. I was told by one that he wanted to focus on his career and didn’t want a relationship anymore, another that I was “too persistent” in getting to know him and spend time with him, and another was “too busy” with grad school work.
jsj32ParticipantIn a weird way, it feels good to hear that this is not right. As much as I don’t want it to be true, as much as I am craving and trying for him; it seems apparent that this is not a good relationship for me. I have consistently found ways to blame myself – I am too anxious, theres nothing to worry about, I’m overreacting; and fall into his sweet talk and excuses “I am busy, I’m a bad texter, I’m bad at communicating”
It may be a combination of both. But I’m running out of reasons to defend him, other than the way I feel when I’m with him.
I really can’t think of any bad experiences as a child. I have a good upbringing. I can see maybe feeling rejected as the youngest child who has an older brother who is a very successful professional athlete and I can’t ever compete with that. A majority of my life that has been the focus in my family. However, I have come to terms with that quite recently.
I feel my anxiety stems more so from previous relationships. I have been rejected by the past 2-3 men who I have fallen deeply for, it seems to be a repeating cycle of not being good enough for men no matter how hard I try.
jsj32ParticipantI see what you are saying.
Do you think that the fact that I have to dance around his feelings and be excessively kind and understanding is a sign that this is not healthy? I fear him walking away and never coming back if I blatantly say things that he does wrong. I have had to chase him down the street and beg him to come back after he stormed out of my house after confronting him abut how it bothers me when he doesn’t answer my texts or communicate with me. He said we have had this fight three times and he’s not going to keep doing this. I have to emphasize how much I trust him and I do not fear him being with other people and I do not get jealous. I just sincerely miss him and want him to ask me how I’m doing, to show some sign that he cares.
I’m not sure if my anxiety is screaming extra loud to me because of how much I love him, or if he is truly not trying hard enough. To feel something isn’t right because of texting seems so silly. However it hurts that I have told him it upsets me and he can’t seem to make the small sacrifice I am asking for
jsj32ParticipantI’m interested in how I am not easy to understand, could you elaborate on how you got that?
I am generally quite reliant on others and naturally fear losing them, I do suffer from anxiety however I cannot trace anything back to my childhood or upbringing.
jsj32ParticipantAnita,
Thank your for responding.
In the past I have made the mistake of approaching people in the way that comes off as an attack. “You’re doing x,y, and z wrong”, “You need to change your ways” ,etc. etc.I have tried being gentle and cautious by using phrases, for example, “I understand where you are coming from”, “This is not an attack”, “I’m not mad”, “I accept you for who you are”, “I don’t want to argue, I just want to have a discussion”. And using a calm and assuring voice. Even through body gestures I try to assure that this a safe place to speak: I make eye contact to show I am listening, will rub his arm to show I care, and such. Normally, it isn’t enough and he will shut down and say “this is how I am, I will never be good enough for you.”
When he was going through a rough patch and ignored me for 4 days straight (he says he tends to lash out on the wrong people so instead just shuts everything out), I have told him “I am here for you”, “I care about you so much”, “What can I do for you?” “I want to make this work for us” I have cooked him dinner, sent him inspiring articles when he’s sad, brought him medicine when he was sick, worked with him through his assignments when he was stressed, put on his favorite movie, all to lighten his load and make him feel happy. To be honest, I’m not convinced at this point that he would do the same for me. Strangely enough, I feel like I need him more than he needs me.
It is extremely important for me to say how I feel because I am feeling unhappy and I feel hopeful it could be easily fixed if he would communicate with me more often. I want others to know that I feel comfortable communicating with him so that THEY can feel comfortable communicating with me as well. The more I hold in my feelings, the worse I feel. If I push my feelings aside, they just come pushing back. Communication is the only way for me to prevent that from happening.
Hope this clarifies.
jsj32ParticipantThe path to healing emotional damage is never short & straight- its often long & winding. Progress is a slow transition that requires a lot of conscious effort, and there will be days where you’ll feel like you’re in the pit again. Don’t give up when that happens! Better days are ahead. I’ve been on the road to recovery for years now, there have been the highest and highs and the lowest of lows. Trust yourself and find your inner peace 🙂
jsj32ParticipantMyotherme,
First off, you NEVER deserve to be treated poorly. Don’t let yourself believe that. You are worthy of love and respect, everyone is. Be kind to yourself, recognize your worth. You will find it is easier to love others once you can do that.
I have been in the position where I’ve felt like suicide is the right choice. The truth is, it isn’t. You can cater your lifestyle to your own needs and desires. This website has helped me a bunch in realizing that.
Another thing, you are NOT alone. Seek the help of others. Whether thats a trusted friend, a family member, a coworker, a psychiatrist. You don’t have to tackle your problems alone and keep them repressed even if it seems terrifying. The more you repress a problem, the more it will push back at you and overwhelm you. Writing on this blog is a huge step in the right direction.
“Respect yourself enough to let go of anything that no longer serves you, grows you, or makes you happy”
Once you respect yourself, breathe deep before you speak or act out, and try to make changes in a positive direction, I think you are going to be okay my friend. -
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