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jonathan

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  • July 30, 2017 at 8:17 am in reply to: Coping with fear, anxiety, depression & the past #161068
    jonathan
    Participant

    I saw the below sign in my therapist’s office, and I thought i’d share it since I believe it to be helpful for those, like myself, who feel trapped in the past.

    Forgiveness is never hoping for a better past.

    July 28, 2017 at 11:49 am in reply to: Coping with fear, anxiety, depression & the past #160802
    jonathan
    Participant

    Hi Kat, thanks for your post and sorry for the delayed response.   It is good to know that we are not alone, as it often feels that way

    July 3, 2017 at 1:15 pm in reply to: Coping with fear, anxiety, depression & the past #156228
    jonathan
    Participant

    I am wondering if anyone else has experienced the inability to get inebriated from alcohol?  My GP told me that this was caused by my metabolism changing with aging, but I’m only 58!!  From my own reading, I learned that insomnia messes with your metabolism, so I think this is more at the root cause.

    I’m also wondering for those who did experience this alcohol phenomena, if the pleasures of alcohol came back to you after your insomnia got better? Thx

    Jon

    July 3, 2017 at 11:38 am in reply to: Coping with fear, anxiety, depression & the past #156204
    jonathan
    Participant

    Anita,

    Thanks for the kind and inspiring words.

    While, I have never been the most patient person, I am taking it 1 day at a time and usually getting myself back to “wise mind” in not too long a time period.

    I look forward to getting to the newness to life, and growing calmness that you mention.

    Best,

    Jon

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