That’s a good idea start dieting. This will help you to keep yourself fit. All the best!
Most of the time in the morning. But sometimes I attend the GYM at the afternoon when I have much work and keep myself busy.
Nice to have a chat with you here. I am also a newbie here. Welcome to the community. lol
Now a days this isn’t not a big issue losing weight. There have some good supplements which helps to lose weight within few months. Just search on google for this.
Smoking is dangerous for everyone but we smoke. We should quit smoking anyways. I would like to give you thanks that you quit it.
What you are talking about? You mean broker heart?
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