Learning to take good care of myself:
Starting make myself as my best friend ever,
Cooking my favourite meals at least twice a week,
Dressing-up for myself once a while,
Shopping something special for boosting myself
Exercising regularly (group yoga class 4-5 times per week, 30m running and weight lifting 5-6 times per week)
Eating lots of vegs and drinking lots of water
Staying away from toxic chemicals as much as possible
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