Hi Frank… 🙂
I think happiness is being the youest you possible, letting others be the themest them possible, and accepting yourself and others for being that way. Content with the knowledge that everything is in its right place, despite the imperfections, fears, and doubts present. It’s a feeling of fulfillment, similar to the sensation Gaia described after yoga, where you feel unity with yourself and the world, in conjunction with the ugly, bad parts and memories, not in spite of them.
What about you?