Keely, it sounds like the first person you need to be nice to is yourself. Give yourself some room to know how hard we can be on ourselves; for looks, for behaviors, even being angry at ourselves for being jealous. It’s ok. And it’s also ok to be in a bad mood sometimes. Start using kind words on you first. Start with things you’re good at, or an attribute you’re proud of… Say them out loud!! That’s important. When you start to feel love and forgiveness towards you, it becomes so much easier for that to transfer into how you feel about others…

• This reply was modified 11 years, 2 months ago by Darlene.