Dear XYZ,

Being envious and jealous all the time is extremely EXHAUSTING. I used to live my life like that. I was so unhappy with myself that I couldn’t be happy for others. I pushed away those closest to me because I felt like I didn’t deserve their love. When I hit rock bottom, I really had to evaluate why I felt the way that I did. Reading self-development books really helped me through the journey. Many of us grow up without learning coping mechanisms so we end up developing ways to protect ourselves that can be harmful.

I recommend reading The Power of Now by Eckhart Tolle and The Universe Has Your Back by Gabby Berstein.

Hope this helps! Stay strong. You will get through this. You are 100% capable of love and compassion, you just have to remember it.

YOU ARE ENOUGH. YOU ALWAYS HAVE BEEN. AND YOU ALWAYS WILL BE.