Hi Anita,

Thanks for your reply! 🙂 I really agree, writing can be a great tool to release emotions and to get rid of any mental tensions. It’s like clearing your RAM on the computer. By writing down your thoughts, worries, dreams, emotions and experiences, you can clear your RAM and put your mind at ease.

Are you still journaling now that there are computers?

I started journaling on paper, but later switched to a digital format (Google Sheets). I think it’s more convenient that way 🙂