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Jana 🪷

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Viewing 15 posts - 46 through 60 (of 201 total)
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  • in reply to: ☀️ 🪷 #442004
    Jana 🪷
    Participant

    Hello Helcat,

    it is very sweet… “I will do everything in my power to protect him and give him the life he deserves.” It warmed my heart. He is lucky to have you.

    We do deserve love and care. It must be a great transformation… to heal yourself by being a parent.

    Yesterday I was thinking that I should get back to EFT again. I hope it will help you. If you have any questions, you can ask me. 😊

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442003
    Jana 🪷
    Participant

    Hello Anita,

    It’s not easy to realize that I’m still broken. But I’m glad I have come to some understanding and I’m one step closer to more healing.

    Now I am in the middle of my “self-pitying phase”, as I call it. But it is okay. I know this. It is useful for me because it gives me the right energy to continue healing.

    Hope you have a nice weekend! ☀️

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441987
    Jana 🪷
    Participant

    I will try it, Anita. 😊 Thank you. But.. Later. Now I am a bit hesitant. I feel quite vulnerable, and I need more time for thinking about it. But it is a great idea!

    ☀️ 🪷

    in reply to: My Obese wife and my troubles with it #441983
    Jana 🪷
    Participant

    Mr. A,

    I understand your concerns regarding your wife’s health and pregnancy. What I don’t understand at all is why you want to start a family with someone you don’t seem to love and maybe even despise? Can’t you see the consequences?

    ☀️ 🪷

    in reply to: Will I ever find someone who loves as hard as me? #441972
    Jana 🪷
    Participant

    Hello devin,

    of course you will find someone who loves as much as you do. It sometimes takes time.

    Where do you look for your potential partners? Sometimes people look in places where they can’t find the right person. Then they can get the impression that there is no one for them.

    It is also possible that you expect too much or you need too much attention and it can be demanding for the partner.

    But we need more context of your problems/feelings to help you more.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441969
    Jana 🪷
    Participant

    Hello Helcat,

    “Every child in the world deserves to be raised in an ideal way. It is a shame that life doesn’t work like that.”

    It is! Yesterday I thought about the fact that I don’t know anyone who has a warm relationship with their parents. At best, those relationships are neutral, but there are no warm and loving feelings. It is so sad.

    I am sure you know the show “Wife Swap”. I watched one episode and one of the mothers whose boyfriend hit her children said: “I was beaten and I survived. My kids will survive too.” And here we go again. The mindset “I suffer, so you will suffer too.”

    No one is self-broken. The poison of hurt feelings is passed down from generation to generation. But we need to wake up and accept that we are hurt and do the best to heal… we can break that vicious circle of pain.

    I am very happy that you are so self-aware and try your best to raise your son. I am sorry that you don’t have more support from your family. You husband’s family seem to be quite complicated, too. But you can do it with your self-awareness, clever mind and kind heart. It’s great to know that somebody from a bad family is willing to grow and be different. ❤️

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441968
    Jana 🪷
    Participant

    Anita, thank you for your investigator’s advice, as always.

    A lot to process.

    Do you mean I should retell my memories with more compassionate view? I am not sure I can do it. I do have good feelings for the people. I understand them. However, I have a feeling that if I retell my experience differently than it was, I will actually minimize my feelings even more. Now, it seems to me that it would be a form of suppression. But I am not sure what you mean exactly.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441932
    Jana 🪷
    Participant

    it’s so sad that people feel bad, guilty and ashamed of their pain… if it weren’t for that, many of us would have a better chance of healing.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441926
    Jana 🪷
    Participant

    I didn’t get the impression that you were belittling my problems at all. Quite the opposite. 😊 I was sometimes thinking that you might see my situation worse than it really was. It is me, you can see, who tends to downplay the whole thing. There are two typical excuses in my head. I am already an adult (1), and some people had it much worse (2). My inner voice is then very critical and I feel very stupid for such conflicting feelings when the ego keeps telling me that there is nothing to worry about and how selfish, self-centered and weak in fact I have to be when I think that such a little thing is a problem (compared to someone who used to be abused by his/her own parent for years, for example).

    But I was attacked by many people many times… physically, verbally… many different people… for long time since my memory actually remembers. And it takes its toll. I cannot even tell you the names of those people because it was “normal” that someone just walking by felt like beating or bullying someone and I happened to be there. I found myself on the receiving end of a good deal of teasing, as well… about my appearance, my social phobia, my bad results at school…

    Now, when I am thinking about it I realize how unhappy my generation was. I remember so many neglected children… And the fights between boys were so intense and cruel… and adults in general… so ignorant, careless… emotionless, strict and rigid… I just don’t understand what happened in our society in Czechia that it produced so sick people in the 90s… that amount of frustration, violence, neglect… later in the early 2000s I remember neonazis roaming around… antifa, punks, gypsies… and the clashes between them… I regularly met men being beaten, with bruises and bumps on faces… It was hard for me. I don’t like seeing people beaten or in pain… There was an ever-present sense of violence…

    I used to be scared of men. I didn’t let any men approach me until 27.

    I cannot point the finger at anyone. Not that I want to! I do not judge people, I do not blame people… we all were in the wrong place at the wrong time. And all of us had to deal with it somehow… you know… there are no specific people… in my story, it wasn’t a father… or a brother… or a neighbour… who hurt me… it was the time, the place, the atmosphere of society… How can I blame that? So, my brain can only blame myself… for being the weak one… I guess. “You should have been stronger.” “You have a choice not to let these things influence you that much.” etc.

    I got over the worst. I am so happy. It was a nightmare. And it is over. But I know that there is still this little scar… and you know that scars don’t go away, they are always there… I just don’t usually see it (because it is in the heart)… But the saying “Out of sight, out of mind.” doesn’t work here… It is only about how I care about it when it hurts again…

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441919
    Jana 🪷
    Participant

    Hello Helcat and Anita,

    It helps. Thank you a lot. That’s great to have you both. ❤️ Really. It does help on intellectual level. It all makes sense. But on my emotional level, I still tend to blame myself and deny anyone else’s role in this. (the brain says: “You let this happen to you. Get over it and stop whining.”)

    I’ll take a slow shower, listen to something nice and calm and I’ll come back later this evening (here 20:32) or tomorrow.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441898
    Jana 🪷
    Participant

    Hello Anita, thank you for your time. No need to hurry. Enjoy your time outside/socializing. 😊 I hope that your toes are not freezing anymore!

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441890
    Jana 🪷
    Participant

    Growing up, I felt that there was either a lack of interest or rejection/belittling of my troubles. So, I gave up. I realized that I was simply alone. I had to go through it on my own. And I closed myself in my little inner world, the only world, hope, support I had/have… And I feel selfish because now as an adult I should be a part of society – the “outside”…a responsible, practical, useful member of the outside…. I have problems with it… on many levels… I was an independent introvert even as a very small child (my parents always tell me about it), but later my introversion became deeper… and during the life I gradually lost motivation to be a part of the “outside”… like “Why should I try? It always ends up badly. I’m better off alone.” … and that’s where I feel selfish… that I became such a maverick…

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441887
    Jana 🪷
    Participant

    Anita,

    thank you for your support. ❤️


    “Your ability to thrive on your own, make decisions independently, and solve problems is truly admirable. These strengths have helped you navigate many challenges and become the resilient person you are today. But while autonomy is crucial, finding a balance where you can still maintain your independence while benefiting from collaboration can enhance your growth and opportunities, becoming even more of the intelligent, strong and resilient person that you are today.”

    I didn’t see this point of view at all. I actually felt very selfish for the way I am.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441883
    Jana 🪷
    Participant

    I tried one personality test and found interesting results:
    INFP, mediator
    85% introverted: You likely prefer fewer, yet deep and meaningful, social interactions and feel drawn to calmer environments.
    66% intuitive: You’re likely very imaginative and open-minded, focusing on hidden meanings and distant possibilities.
    86% feeling: You likely value emotional expression and sensitivity, prioritizing empathy, social harmony, and cooperation.
    56% prospecting: You’re likely very adaptable, easygoing and flexible, prioritizing spontaneity over stability.
    81% assertive: You’re likely self-assured, even-tempered, and resistant to stress, refusing to worry too much.

    (“resistant to stress” and “refusing to worry too much” seems to me a bit contradictory… I refuse to worry too much that’s why I tend to avoid stress.)

    Some points I relate to a lot:
    “… Your journey is one of balancing your rich inner life with the demands of the external world…”
    “… You thrive in environments that allow you to express your creativity, help others, and stay true to your values…”
    “… Your challenge lies in finding a career that not only aligns with your values but also provides the flexibility and autonomy you crave, allowing you to make a meaningful impact while staying true to yourself…”
    “For you, personal growth is an ongoing journey of self-discovery and authenticity. You’re constantly seeking to understand yourself better and to align your actions with your deeply held values.”
    “Your path to growth often involves learning to balance your idealism with practicality…”
    “In relationships, you seek deep, meaningful connections that honor your need for authenticity and personal growth.”
    “Learning to communicate your needs effectively, set healthy boundaries, and accept others (and yourself) as imperfect beings is crucial for building lasting, fulfilling relationships. While you value close connections, you also need time alone to recharge and reconnect with yourself.”

    ☀️ 🪷

    in reply to: ☀️ 🪷 #441879
    Jana 🪷
    Participant

    Hello Helcat,

    you have to eat bananas? (? 😄)

    Phew, it is wild! I am very happy I never had to take any medicine. What herbs do you like?

    I believe that some AI can already talk. But you have to pay for this voice chat possibility. I think. I haven’t used it recently.

    “I think it is unique being a parent because it is like having many jobs at the same time. Child care, cleaner, nurse, cook, physiotherapist, therapist, teacher all rolled into one. It is not easy, which is part of why people often fail at it. … Part of what scares me as a parent is what if one day I say something that upsets my child, that I might not even mean in a bad way. And it haunts them.”

    I am not a mom, but I do understand. I can see that around me all the time… Moms have a lot on their plates… then they are completely exhausted, and then angry… and then it’s so easy to hurt that innocent soul with some words. (I know it from my childhood)

    ☀️ 🪷

Viewing 15 posts - 46 through 60 (of 201 total)