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Jana 🪷

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Viewing 15 posts - 31 through 45 (of 201 total)
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  • in reply to: ☀️ 🪷 #442746
    Jana 🪷
    Participant

    Hello! I was thinking that I should have this thread deleted. I realize that we discussed a lot of personal things and now when a frequent member suddenly and unexpectedly left, I have a feeling that deleting this thread (and the member’s posts) might create a little safer space when she decides to come back… I know that it might be uncomfortable to read something we decided to share but then realized that it was too personal and it might create some troubles in the future. I’ll copy this thread into my mail (because you gave me great advice I want to remeber)where it stays private only for me and then ask moderators to delete it.

    Also, I was thinking if I didn’t make this thread only about me and “occupied” the space here too much.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442662
    Jana 🪷
    Participant

    Hello! I need a few days offline. I’ll come back later next week and answer properly. 😊 ☀️

    P.S.: I hope, Helcat, that you will return! We’ll miss you much. ❤️

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442071
    Jana 🪷
    Participant

    bold was only word “intended”.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442070
    Jana 🪷
    Participant

    Oh, please, ignore the bold text.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442069
    Jana 🪷
    Participant

    Hello Anita again!

    It is an interesting thought.

    In my eyes my mother is not a bad person. The reason I believe so is that I am convinced that she never really intended to hurt me. That’s important. It wasn’t her goal to see me suffer. (bold to emphasis)

    My mom’s biggest problem is her nature. She is choleric. Hot-headed. Grumpy. So easily irritated. She reacts impulsively without thinking carefully. And she got me … slow, quiet, thoughtful… I do believe that she might have had some resentment towards me, because she couldn’t stand me. It is not true that opposites attract, opposites got on each other’s nerves, I would say.

    Most of her reactions, words directed to me were an outburst of her impatience connected to her choleric nature. And it is not good for a child at all. I think such mothers should definitely practice meditation to find more patience and awareness of how they react, because such reactions can be terribly misunderstood and painful for the child.

    I do think today that ignoring emotional needs and serious problems such as social phobia is a form of neglect, which I haven’t realized until recently. This shouldn’t happen. I was very desperate. I didn’t know what was happening to me and why. Let alone how to solve it. I was too small to deal with this all alone. And it took ages in my mind. But I am a peacemaker. I am not able to hold grudge or hatred in my heart. I know that it only hurts me. I have to live with my mind, with my thoughts, my feelings and emotions… Everything turns to be only worse when people get bitter because of the past…

    I honestly never held an idea in my heart that my mom is a bad person to be blamed for my problems. But today I acknowledge that my mom and my dad too have a share in my problems. However, I don’t have a need to discuss it with them. We have a nice relationship today and I don’t need their validation… I bellieve that our conversation helped me especially in my internal validation… that’s what I needed a lot.

    I am a good person who managed to survive very hard times… kindness and sensitivity are strengths not weaknesses… and my life is proof of that.

    “In regard to asking my mother for help, that would have been strange: to ask her to protect me from herself- because she was my main source of pain and trauma. No one, no person in my life (and there were selfish, bad people in my life) has hurt me as much as she did, not even close.”

    Your mom was a bad person, because she intended to hurt you. Your story is very special and I would like to thank you for sharing it. It is important to see different stories. Sharing helps understanding. ***POSSIBLE TRIGGER*** If you feel comfortable sharing your thoughts and feelings. (Please ignore this, if you don’t) I was wondering: How do you feel about your relationship with your mother today? From your posts, it seems to me that you are at last free of her. 🙏 🤗

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442050
    Jana 🪷
    Participant

    Hello Anita,

    I do not have enough time to go through your post more carefully now. I need to leave now. I will reply properly later. However, what do you mean by “Isn’t it amazing that without noticing it (seems to me), you referred to your mother right above as a bad person (one of the “bad people”)?”

    😊 ☀️

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442049
    Jana 🪷
    Participant

    Hello Helcat,

    yes, I know this “prison rule” from my boyfriend: “You have to identify the leader of the group of bullies and knock him/her out.”

    You are brave! You had to take on the role of protector.

    I was never brave. I couldn’t fight. Even though I loved being outside, running around the wood, climbing trees, building little small houses from sticks, playing with animals, … I was and always have been a tender girl/woman. I just can’t hit someone. I’ve always hated arguing or loud exchange of opinions. I am very slow to act and react… and when I am “surprised” by someone angry, I just stare… my brain is suddenly shut down… And I was like that as a child, too. I never knew how to protect myself verbally. Let alone physically. The best strategy was to be alone. Being alone meant being safe.

    The elementary school, the children and the teachers at this school were one long nightmare. Everything improved a bit at high school… well at least with regard to having some good friends. However, my “alcohol career” started and it wasn’t nice, either. From 16 to cca 25/26 I worked in a pub where there were a lot of unhappy people, alcoholics, gamblers, drug-users… It was wild! I basically had to drink to put up with all of the suffereing I witnessed. I saw people being at their lowest point of life… and it was dark… sad and so lonely.

    My life was a treadmill then. And when my granny passed away and I had to put my doggy down (my little buddy ❤️) because she was very ill, it was like these dark chapters of my life were finally closed and sealed for good… I substituted a technical English teacher for one foundry worker… and that man later became my boyfriend… since then my life just got better and better… I finally feel accepted, loved, respected… I can live in a house in the woods, have pets and explore my spiritual part. All my little dreams came true.

    I think it’s good to experience even very difficult times. Hard times enrich us (if we let them). I don’t see my life as something that messed me up. It did influence me – I still do not trust people, I expect people turning against me and I need my freedom to feel happy and safe. These patterns sometimes influence my life negatively, as in my working life, but I am working on it. I am thinking that I can use work opportunities which match my patterns… maybe in this case I am just look in the wrong direction.

    I’m glad you see things on the bright side. You had many very traumatic experiences in your life. It’s great that you didn’t give up on people because you remember the good ones in your life.

    I am not sure how OSPOD (social workers here) exactly work here, what they can do… but as a parent you cannot kick out your child. You could go to prison for a child neglect. You can end up in prison also for not paying alimony. I know a woman who refused to pay alimony to her ex husband and she spent three years in prison for that.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442026
    Jana 🪷
    Participant

    Hello Helcat,

    It’s quite common here that children of different ages are together… in kindergartens, sometimes even at elementary schools. I guess the point is that children should learn to work together, the older teach the younger, etc. But there must be adults who manage the whole group. The clubs were like one big chaos… it was also very difficult for me that everyone was screaming, running around, loud music, lights, … It could be great for extroverted children. But I would have felt much better if I could sit somewhere quietly and read, paint, create…

    “I’m curious how did your mother react when you siblings fought?”

    Honestly, I don’t know. I don’t really remember her being with us and handling it somehow. My older brother sometimes did. But he was good, he never hit us or something like that… It is sometimes really hard to see how such a good handsome boy turned into such an angry and a bit neglected man.

    Are you still in touch with your brother?

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442025
    Jana 🪷
    Participant

    Hello Anita,

    I would like to thank you and Helcat too for two things.

    I realized that this really is not normal, even though I have been told all my life that I am the bad one, because I am the oversensitive one and that it is me who just can’t handle a normal life like others.

    And for your experiences… It is important to share… otherwise everything gets swept under the rug (again). It’s also inspiring to know that you’re fighting for the good… trying to be better and helping others too… because unfortunately there are so many people in the world who have chosen to follow the wrong path destroying themselves and/or others… their motto being: “I suffered, you will suffer, too.”

    I understand my brother’s frustration, anger and resentment towards our parents, but he chose to go down the wrong path. Although I don’t know if he consciously chose this path or if all the things in his life – childhood and forming years – led him there. How much can we really influence? … I was in the dark until recently.

    I remember that I used to be very annoyed by questions: “Why are you shaking?” etc. People noticed of course, but they didn’t even think to address it gently or actively in helping me… rather they used it against me… children laughing at me, bullying me by imitating me, deliberately ignoring me… teachers: “What’s wrong with you?”, “You have to stop shaking.” … those expressions of annoyance on their faces and the gestures like “Jeez, this girl again…” Rolling eyes… I also had this block that I couldn’t speak in front of others. When I was called to come in front of the class and recite, sing, answer some testing questions etc., I just couldn’t speak. My throat got tight, I couldn’t breathe properly, so I just stammered or didn’t speak at all… and I got 5. (the worst mark) You don’t speak = You don’t know… no care that I was obviously under enormous pressure.

    How did you deal with this?

    Have you ever tried to ask your mother (or father… I don’t know if he lived with you, as you rarely mention him) for help? When I did, I just met another form of ignorance. I remember my mom “growl” at me when she was annoyed by me. I wanted to try hypnosis (because I saw that once on TV – they treated people with phobias by hypnosis) and I was simply just chased off that it was nonsense… and no other discussion… as always. It was said and done. Period.

    My mother came to some realization that it wasn’t all right and she needed some reassurance from me that I could forgive her. Which I did. Honestly, I never had any hatred towards her… I just knew I couldn’t rely on her. And I detached from her and got deeper into my inner world. But I feel that she has this conviction inside that it is our fault, that we are the ones causing her problems… She might have realized something, but the fact is that she really didn’t understand the core of the problem, or doesn’t want to… as in your words “it’s easier (..) to ignore a child’s distress than it is to acknowledge and address it…” I would only add here that it is also easier to deny being a part of a child’s problem than to admit it.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442020
    Jana 🪷
    Participant

    Anita, thank you a lot, I will read it and reply later. I am going to bed now. And don’t worry, please, I am okay – I just needed to take it out, you know. 🙂

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442019
    Jana 🪷
    Participant

    I remember that I ran away from the children club, too. And no one cared… no one asked WHY… I simply had to go there again. No discussion. The same story later at elementary school… No one… really… absolutely no one cared about my feelings when I was a little girl, let alone when I was older…

    I remember the nights full of teror in my head. I was depressed in the evening when I went to bed and knew that I had to go to school in the morning… in the morning I was so anxious that I felt sick… still I had to go there without a word of understanding or support… more than 9 years…

    No bad feeling for anyone… But don’t you find it strange that your child almost vomits in the morning when she has to go to school day after day, year after year…?

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442017
    Jana 🪷
    Participant

    I don’t know all details why my mom decided to take me there. But I believe today that I was too small and perhaps mentally not ready yet to be able to make friends with children of different ages. Maybe my mom thought in good faith that it would be okay when my sister was there, too.

    Yes, my sister went there too, but she didn’t want to have anything common with me, because I was the weird one and she felt ashamed of me in front of other girls. She didn’t like me and I remember that she bullied me emotionally many times. She hit me a few times, too. But I thought that this was something normal between siblings, especially sisters, you know… I remember that once we had a piano performance together (every half year the children prepared some performances for parents – music, dancing, acting etc… very stressful situation for me.) and at the end of our performance I made a mistake, and my sister punched me in the face in front of everyone in the concert hall. It was very embarrasing and humiliating for me.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442016
    Jana 🪷
    Participant

    When I started with EFT, I had very painful and shameful memories connected to this accident. Now, it is only a memory. I don’t feel strong emotions thinking about this experience anymore. 🙂

    But what I have realized recently is that this experience really could lead to my fear of other children in the children club. The point I wanted to make is that my initial experience with the boy was unfortunately later confirmed over and over again by emotional or even physical bullying until high school, when at least the physical one finally disappeared…

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442015
    Jana 🪷
    Participant

    I remember the first moment when I was physically attacked. And I believe that it is exactly that moment when my “lizard brain” created the pattern of the distrust of people which I have followed since then.

    I wanted to play with one older boy and I pushed him a bit from behind, which made him angry and he kicked me several times.

    I remember that it was a shock for me. I just wanted to play. I didn’t mean any harm. I didn’t understand his violent (over)reaction. And I remember that it was a moment of “This can happen to me?” … as if I didn’t realize that something like this could happen to me, that something like this existed. It was very new for me and very shocking at the same time.

    I never really understood why I was so anxious in the children clubs. This could be the reason. It hapenned before I started to attend these clubs. I could be 4 or 5.

    ☀️ 🪷

    in reply to: ☀️ 🪷 #442014
    Jana 🪷
    Participant

    Hello Helcat,

    you should make your own phrases because only you know what exactly you feel. This is something the teacher taught me – there are some examples of the phrases, but you should come up with your own phrases which align with your real emotions connected to the problem you want to work on. I sometimes only tapped… I didn’t say anything but I focused deeply on the emotion. The most important thing is to really get into the moment, the emotions, some feelings in the body (it’s actually also a kind of meditation, mindfulness) and then tap.

    Thank you for your support! ❤️

    ☀️ 🪷

Viewing 15 posts - 31 through 45 (of 201 total)