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HelcatParticipant
Men are not taught to communicate by society. They are taught to hold everything inside, encouraged to not feel. Hide it, because youāre not a man otherwise. Society is wrong.
My husband used to be a therapist and he still has only started opening up more in the past couple of years. We have been together for a while now. Itās that hard for someone who used to be a therapist. Imagine how hard it is for people without those experiences.
And unhealthy behaviours are everywhere. Literally every person has unhealthy behaviours – behaviours which are considered abusive. We are all raised in an inherently abusive society. Is it such a shock? All we can do is try our best to manage our issues and try to help each other and accept that perhaps not being perfect isnāt such a bad thing. It opens the door for understanding.
Language is inherently flawed in that people attribute their own meaning to it. You shouldnāt feel like that. To one person means that your feelings are being denied and dismissed and to the other, I didnāt mean for you to feel that way.
When you are short on time, quality of communication is really important. The difference between a relationship that is struggling and a strong one is the number of positive and negative interactions. At least 5 to 1 is recommended.
HelcatParticipantItās really hard to be an adult sometimes. I think that raising a child is one of the hardest things Iāve done.
Pregnancy wasnāt easy for me, it was very stressful and took a toll on my body. I couldnāt walk towards the end of my last trimester. It wasnāt easy for my husband either.
The birth was stressful but it went as well as it could. Then I was looking after my boy after major surgery whilst I bled for months. My husband had to take care of everything else while I got back on my feet. My boy screamed for about Ā 3 hours every night in early infancy.
Then life hits. Studying, work, housework, health, socialising, childcare, cost of living expenses. Everything takes a toll. There is not enough time in the day and no one has enough energy. Everyone is affected by it. Life isnāt easy sometimes.
Relationships take a hit, there isnāt enough time to spend together. Now you have to try and make time for a date. To schedule when to be intimate. Everyone is grumpy from being overworked, not having enough sleep.
The relationship has been strained by circumstances for over a year now. Resentment starts to build, slowly at first. No one talks about it. Now we are starting to adjust to our new normal. Life on hard mode, adulting – child edition. We have to practice managing communication in disagreements in a healthy way. What is the point in couples counselling if we donāt take the advice?
HelcatParticipantHi Lily Margarette
Iām sorry to hear that you are in an abusive relationship. It sounds like you are kind of done with the relationship and getting to the point of considering how to leave it. Would you agree?
It sounds like what he wants is to schedule some time to himself which is a fair ask. However, his behaviour isnāt fair. I would schedule some time for himself on a different day that suits you both. It is really difficult to schedule time for yourself with children and both parents working.
It sounds like the individual therapy has identified problems that he sees in the relationship. So he feels validated in how he is behaving.
Wishing you all the best! ā¤ļøš
May 23, 2024 at 4:33 am in reply to: Past Hurts & Present Concerns: Advice Needed for a Stronger Bond #433031HelcatParticipantHi Henry
Have you tried practicing mindfulness or meditation before? Since you seem to have some difficulties focusing on the present, it may be helpful for you to practice.
I’m sorry to hear about the difficulties with your previous relationships.
It makes sense that you would still be preoccupied in the 2nd relationship because there wasn’t a gap between partners. You didnāt process your emotions with the first break up before dating.
But you are still reminiscing about past relationships now. Do you feel like you have emotionally processed the breakups?
Some part of you feels like there may be a chance of getting back together. Iāve always found it helpful to have a rule of no backsies. It helps me to emotionally disconnect from the past.
Both times, the relationship ending hasnāt been your choice. How did that feel for you? Do you worry at all about your current relationship ending?
Is your partner anorexic, or skinny with an unhealthy weight? Or is your partner skinny but of a healthy weight? If itās the latter, I wouldnāt recommend that she changes her eating habits and gains weight.
Have you considered purchasing lingerie for her? Would she find that acceptable? There are some kinds that enhance the bust.
I guess that weight wise, I have found that physical attraction can fluctuate in relationships. But I value the connection with my partner more than that and am attracted to my partner in other ways. It didnāt stop us from having sex or impact enjoyment. I just focused on other things.
Do you feel emotionally intimate with your partner? Do you have a strong emotional connection and attachment?
I feel like weight is a very personal and touchy subject. Iāve never broached it with my partner. Weāve always been body positive and let each other figure things out for ourselves. Weight does fluctuate over the course of a lifetime, people can be skinny, overweight and everything in between at different stages in life.
I would also say that there are people who I havenāt been attracted to and tried to date them at their request and it didnāt go very well.
Wishing you all the best! ā¤ļøš
HelcatParticipantHi Meatball
Wow, that’s a brave step for her to start EMDR! Well done to her! And for you for helping to arrange all of this. If your partner ever has difficulties with her therapy or her therapist, it can be really helpful to discuss it with the therapist. They are there for her to help her. Hearing her concerns is a really important part of therapy. It is very common for people who are new to their therapist to want to quit when concerns arise. She may need your encouragement to broach her concerns with her therapist if and when they occur.
The therapist sounds really great and EMDR is an excellent choice of therapy for her significant trauma. Good luck to her with her individual therapy! And good luck to you both with your couples therapy!
Wishing you all the best! ā¤ļøš
May 22, 2024 at 8:22 am in reply to: Past Hurts & Present Concerns: Advice Needed for a Stronger Bond #433005HelcatParticipantHi Henry
I hope itās okay if I call you Henry?
Would you like to talk a little more about how these broken engagements happened? It’s okay if you don’t, I understand that these things are painful. Sometimes insights can be found in the details.
It makes sense that these past difficulties are affecting your current relationship. In different ways we are all affected by our past relationships. I think you’re very brave and self-aware for wanting to work on these issues to overcome the difficulties with commitment.
In what way don’t your personal preferences align with your partners in regards to intimacy? I’m sorry for asking for more information. It could just be helpful to have a little more context.
I would agree that attraction and intimacy are important parts of a relationship. Do you feel attracted to your partner and vice versa?
I feel like communication is very helpful with intimacy. Different things feel good to different people and what may work for one partner may not work for another. I found talking about these things very helpful with my partner. It helps for both partners to be open and willing to take guidance. I would say that there is no place for negativity in communication about intimacy though. No one wants to feel hurt. Keeping communication short and sweet works for us. Practical directions are helpful. And it can be good to do research online for new things to try. Of course, I wouldn’t recommend doing things that either partner is uncomfortable with.
Wishing you all the best! ā¤ļøš
HelcatParticipantHi Arie
Iām sorry to hear about the difficulties you have had with Amy. I honestly donāt speak to relatives like that anymore either. It is not worth the hassle. I think youāre doing the right thing steering clear of that.
Sorry to hear about the passing of your best friend too. My condolences.
Love and best wishes! ā¤ļøš
HelcatParticipantHi Eva
It sounds like youāre reminiscing because he is moving states and you will miss him. Missing him is okay, you raised a child together. These are just nostalgic memories though. He is a married man and hasnāt been yours in a long time.
Perhaps a healthier line of thought would be to consider where your past relationships went wrong in a bit more detail and consider what you do and donāt want in a partner, if you do still want one.
Wishing you all the best! ā¤ļøš
HelcatParticipantHi Laven
I think that your feelings are important and would like for you to share whatever your heart desires.
From birth every child has inherent goodness. Yourself included. I think youāve managed to keep your goodness against remarkable odds.
Youāve been told over and over that donāt matter. But you do. We all do. You havenāt had people take care of you in a proper way. There is nothing āwrongā about you. The people who havenāt treat you with kindness are the ones who have wronged. Ā You deserved to be taken care of, just as much as anyone else. Iām sorry that you didnāt get that.
Iām sorry that you have experienced so much suffering. You donāt deserve it. I think you deserve peace.
Dementia is a scary disease. Itās really hard as a caregiver. It changes people. Someone who used to be mean can become savage. Someone who used to be loving can become a nightmare to deal with. It can be hard to see someone slip away.
There can be a lot of guilt for caregivers because of the difficulties of dealing with dementia patients. It can cause a lot of pain and suffering.
Please remember to take care of yourself. Youāre doing an incredible job. Nothing about this is easy.
Iām sorry to hear that you are still suffering from your heartbreak. You are welcome to talk about it or anything else you like.
Love and best wishes! ā¤ļøš
May 19, 2024 at 2:08 pm in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432841HelcatParticipantHi Alex
I appreciate your kind reply, I think that shows your good character.
I donāt think that you are deeply flawed. Just the regular human kind of flawed. Thank you for sharing some more context. Iām so sorry for the difficulties that youāve experienced. Your sexual assault as a child, the loss of your firstborn, divorces and one of your sons moving away from you. Youāve had a lot of painful experiences that you donāt deserve in the slightest and all of these traumas take a toll. Itās not your fault. Itās a very human reaction to trauma.
I had one thing in mind, which I forgot to add previously. What if, the situation is just that bad? Sometimes people say bad things about people for a reason, when theyāve been seriously hurt by them.
I see what you mean when you mention two personalities.
On the one hand, she admits to using people for sex. On the other, she says that sheās been in love with loads of people and is incapable of having casual sex. The latter part isnāt really true. Maybe she doesnāt want to have casual sex anymore. But she definitely had casual sex in the past to sleep with 80 people.
The numbers alone donāt make sense. She would either be in open relationships, sleeping with multiple people. Or cheating on her partners constantly. Iām curious which it is?
I honestly share your concerns with compatibility. She is a very complicated person with some deep issues.
Iām glad that you have some good experiences together as well as the bad.
I guess, when I think of responsibility and commitment. I donāt think of a giant price tag. When I think of that much money, only individuals with very specialised skills in a high paying managerial job are considered. Which tells me in line with what you are saying about her expensive tastes. She was looking to date someone who could support her lifestyle.
When I think of responsibility and commitment, I think of marriage, children, a retirement plan, savings for retirement. But Iām just a regular person. I donāt have expensive tastes and grew up quite poor.
I think itās incredible that you both managed to build strong careers.
I just want to be clear that I donāt think that all of your concerns are related to anxiety. There are some very real concerns.
It seems like youāve found yourself entangled in a complicated relationship in a very short space of time. It sounds like a bit of an emotional rollercoaster with highs and lows.
I wish you the best of luck figuring things out either way. You have a kind heart with good intentions. Your extra context shows that you are just trying to protect yourself which is honestly fair and a good thing to do.
The difficulty with depression and anxiety sometimes is that our mind lies to us. Sometimes it encourages us to make choices that make us unhappy. I donāt think that you deserve any unhappiness. Youāve already suffered too much in your life.
I have concerns about her ability to change in a reasonable timeframe. Especially with habits of denial. These things take a lot of honesty.
It seems to me there is potentially another diagnosis in play outside of ADHD. That is a very real possibility for her to have more than one condition. Perhaps seeking a diagnosis and treatment for mental health would help her?
Love and best wishes! ā¤ļøš
May 19, 2024 at 8:42 am in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432823HelcatParticipantHi Alex
The way I see things. Your girlfriend likes to put a rosy tint on things. Living in a bit of denial to make painful experiences like bring sexually assaulted as a child, or being used for sex by a lot of people easier to bear. Does that make sense to you?
There are some issues on your side of the relationship too, related to your anxiety. If you share as much with her as you do here. Your deepest fears are spoken freely negatively affecting the relationship. She said it herself, you make her feel like a monster. Honestly, she has a point, you have spoken quite poorly about her. Itās important to keep your fears in perspective, that they are fears and that they are not necessarily true.
Everyone has bad habits in relationships, no one is innocent. We are all flawed human beings, to err is human.
My husband yells sometimes. He is a loud and passionate person. He finds it difficult to manage in disagreements, especially when he is having difficulty regulating his emotions.
I have difficulty with being defensive during disagreements. The idea of being vulnerable during a disagreement makes me feel sick just thinking about it. Itās difficult to have a conversation with someone who is closed off emotionally and being defensive.
Iām sorry if this is painful to read. I donāt wish to hurt you, I just thought it was important to share.
Wishing you all the best! ā¤ļøš
May 18, 2024 at 11:33 pm in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432816HelcatParticipantHi Alex
I would argue that she’s probably never experienced love before unless she’s managed to sustain a long term relationship? She has been used for sex. People likely ultimately reject her because of her unique choices in life. I think that she protects her heart for this reason. A lot of people do, you have only been together for 7 months. She is waiting for you to leave, but hoping you donāt as she wishes to marry you.
I would bear in mind that you are the one considering leaving. She isnāt, she is aware of her faults and that there is no way she could get married if she left when problems occur. A chance to get married is rare for her. She is more invested than you are, but hiding her heart very well as she prepares for the relationship ending because you are unhappy.
That you have experienced so much with her in such a short time was probably a draw for you as you felt that your experiences were lacking.
Wishing you all the best! ā¤ļøš
May 17, 2024 at 12:03 am in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432758HelcatParticipantSorry I’m busy taking care of an infant, so my attention is divided. I just noticed that she ignores you for large periods of time during disagreements. This is an abusive behaviour called stonewalling. Everyone needs space to decompress but it’s healthy to keep it to a short period say an hour.
May 16, 2024 at 10:39 pm in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432757HelcatParticipantI also think individual therapy would be a good idea for your girlfriend. She is looking to get married at some point, she might need some help from a professional in order to achieve this goal.
May 16, 2024 at 10:28 pm in reply to: My GF keeps talking about her past sex life and I don’t know why it bothers me? #432756HelcatParticipantHi Alex
Iām glad that you found the responses here helpful.
Either option, ending the relationship or couples counselling sound like a good idea. Sometimes couples counselling is even used to end a relationship on good terms.
I think that your girlfriend is used to people not accepting her and only using her for sex. A lot of men are uncomfortable being in a relationship with people who worked in the porn industry, it might seem sexy at first but people start seeing it as a blow to their ego. It is honestly fair for you to have difficulties with this. Whilst it is uncomfortable for you to hear about, it would also be uncomfortable for her to hide and never speak about it. It’s okay if this relationship isn’t for you.
That your girlfriend doesn’t acknowledge her trauma and takes personal responsibility for it doesn’t make it any less of a trauma. Sexual development is normal for children but it is up to the people around them to keep them safe, have good boundaries and not abuse them. It’s good to hear that she’s not hurt by her past. But this trauma has led to her having difficulties with relationships for her whole life.
I don’t think she’s a monster. She is just used to being treat like she is disposable. Should she name call, no. But she isn’t alone in that behaviour. Should she make you sleep on the couch? No. I would never ask my husband to sleep on the couch.
Wishing you all the best! ā¤ļøš
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