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February 19, 2015 at 12:54 pm #73022PaulaParticipant
Risingwind,
I can’t share from my own experience and I am certainly no expert, but I can point in you in directions that will help. Here is a list of resources that you may find supportive for you at this time:
Rori Raye – http://www.HaveTheRelationshipYouWant.com (specifically, her Toxic Men program).
— If you’re interested in either turning around your relationship or discovering the courage to leave, she is good for both.
Katherine Woodward Thomas – Calling in “The One” 7 Weeks to Attract the Love of Your Life (book or program).
— This is technically for single people, but the exercises in the book are centered around the inner work that is necessary to make yourself available for love, which could lead you to transform your current relationship or provide you with the courage to leave.
Melody Beattie – Codependent No More
— I suggest this book because you mentioned a drug problem, albeit co-dependency is often present even outside of relationships with drug problems. It’s an enlightening book. Dense. But good.
George S. Pransky – The Relationship Handbook
— If you’re interested in transforming your relationship, this would be a good tool, too.But – based on what you’ve shared, I first suggest you look into Rori Raye, as her work does focus specifically on how you can transform yourself and your relationship.
Choose whichever you resonate with most or use these recources as tools to discover others that you may resonate with more. Also, receiving 1:1 guidance is always supportive too, if you could find a spiritual or relationship counselor.
I hope that helps. Know that you are supported. I know it’s difficult reaching out for help, but you did it! That’s the first the step, which is always hardest. You’re on your way!
With love,
PaulaFebruary 19, 2015 at 12:43 pm #73021PaulaParticipantCtorres626,
Honor her process. When she says she needs space – give her space. When she desires to be close – be close. Go slow. Go with the flow. Be responsive to her and her needs. At the same time, constantly check in with yourself. How do you feel about this? Does this feel good for you to move in this direction with her? A good man helping her is only helpful so long as he genuinely desires to do so. And it sounds like you do. Keep a close eye on that and ensure that you’re always coming from that space and caring for yourself in the process.
I think most importantly, continue to enjoy yourself with her and ensure she enjoys herself with you. A man can do a lot for a woman by ensuring that she feels great in his presence.
Hope that helps!
Many blessings,
PaulaFebruary 19, 2015 at 12:32 pm #73020PaulaParticipantHopelessdreamer,
You’re receiving some valuable advice and tips from Stephen. A guy’s perspective is always so important! I’d also like to acknowledge your level of self-awareness. That is so important in moving forward successfully! What kinds of practices or exercises do you or have you done to explore your feelings about your self? Do you currently take part in any self-care practices that nourish, honor, and acknowledge who you are as an individual and your worthiness?
Get out of your comfort zone, definitely! At the same time, begin some personal development work to dissolve and transmute your fears. Different practices like journaling, emotional freedom technique (EFT) and affirmations are all great places to start.
Much love my friend,
PaulaFebruary 19, 2015 at 12:23 pm #73019PaulaParticipantIvan,
I understand that this is important for you because this is bringing about emotional turmoil for your girlfriend. That can be hard to deal with as I’m sure she is emotionally upset about the situation. I’d like to acknowledge your caring, kind nature to take action on her behalf. I agree with Yue that there isn’t much you can do about another’s behavior, especially someone not necessarily close with you. Unless that’s not the case and you are close.
One practice I could recommend for both you and your girlfriend is a forgiveness practice. Take time to visualize him on a stage with you in the audience. Imagine the negative behaviors and say to yourself, “I forgive you. I’m sorry. I love you.” Everyone on some level is a reflection of an aspect of ourselves, thus the “I’m sorry” part. This is similar to ho’oponopono or a version of it. Feel free to look that up and read about the benefits. Forgiveness in any form is a powerful way to transform your life and others without having to get into gnarly conversations that inadvertently leave individuals hurt and resentful.
Does this help?
Many blessings,
Paula -
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