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Paul Helwig is a certified life coach, speaker, author, and recovering addict with over twenty-eighty years clean. He uses his experience as someone who has healed from sexual abuse, a dysfunctional childhood, and drug addiction to help others in recovery. He believes that inner child and dysfunctional family work are two greatly underused areas of healing, and he's made it his mission to change this.
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July 10, 2015 at 2:49 pm #79636Paul HellwigParticipant
Anita,
The questions that you asked me were about the parts of my story that has only been shared with people that I have come to trust and that would understand. They felt invasive and I became defensive. It also has taught me a great lesson. If I want to help people to heal from the wounds of their childhoods, I need to talk about these more personal aspects of my recovery. I have a lot on my plate this weekend, but when I get the time I will be more open and forthcoming as I try to answer your questions. I will leave you with this Love can transcend and heal all things. Love is the hardest thing for us to egt back to but get back to it we must. The journey is to reclaim our love, the love that we came into this world with. I have a blog on my coaching website if you are interested healinbearlifecoaching.com
July 10, 2015 at 12:18 pm #79625Paul HellwigParticipantAnita,
From your questions I get the feeling that you are some one that works in the field. I hope that these questions are not part of research or for an article or paper. With that said, I will answer your questions on a level I am comfortable with engaging someone I don’t know.
I am a man. My mothers abuse of me was sexual, physical, emotional and physiological. I happened from age 5-15. The physical part of the sexual abuse and the physical abuse only lasted about 2 years. The emotional and physiological part of sexual abuse lasted until I was 15.
My mother passed away over 20 years ago and I still have weekly contact with my father.
I did end contact with my mother at times. First due to her drinking as I was in recovery and then as I began working on the abuse. I did not end contact with my father though there were times when it became infrequent. Working on the issues I had him that stemmed from the abuse and neglect were harder to wrap my brain around but easier to work through.
I am mostly in a maintenance stage. Sometimes low self-esteem or emotional eating rear there ugly heads. But I catch them pretty quickly and have the tools to deal with them.
July 9, 2015 at 3:32 am #79561Paul HellwigParticipantAnita,
Thank you for commenting on my post.I welcome questions from anyone reading my post.
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