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Harriet Cabelly, LCSW is a therapist specializing in grief, loss. and critical life situations. She's also a speaker, author, and group leader. Harriet works from the lens of positive psychology and existentialism. She has a private practice seeing clients both in-person and virtually. She is passionate about helping people cope and grow through critical life-changing circumstances. Harriet is the author of Living Well Despite Adversity: Inspiration for Finding Renewed Meaning and Joy in Your Life. Visit her at rebuildlifenow.com.

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April 10, 2013 at 6:40 pm #33716

Harriet Cabelly
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Hi Alice,

Sounds like you’ve been through a lot and certainly understandable in your roller coaster ride of emotional fluctuations. You’ve had a lot of knocks but it sounds like you’re doing well taking care of yourself right now. You’re healing your wounds. Hopefully soon you’ll be able to engage more in the awe, beauty and goodness in this world you’ve been given to exist in and you will turn it into thriving (not simply surviving).

Onward to you in your life. May you continue to bring peace to yourself and extend that to outward.

April 4, 2013 at 12:01 pm #30573

Harriet Cabelly
Participant

I’m starting an 11 month certification program in Positive Psychology at Kripalu in the Berkshires (MA) given by Tal Ben Shahar. I will certainly be contributing to this discussion as I actively and excitedly participate in this course starting next week.

Two main components of happiness are Pleasure and Meaning. So much falls under these two categories: joy, purpose, contribution, service to others, fun……

It’s all about the journey, the means, the small steps of daily living that we accumulate into the tapestry of our lives.

Thanks for inititating this discussion.

Harriet at http://www.rebuildlifenow.com
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Harriet Cabelly

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