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EmilyParticipant
Azu,
Thank you so much for your reply. Mindfulness definitely helps, writing down every day what I’m grateful for really helps as well. I’m doing all I can. I really do trust my body, I know both my mind and body are strong. I need to keep letting myself know that.
EmilyParticipantAnita,
This took place after my wisdom teeth coming out! Everything started spiralling down. I became so much more self aware. My ego was suffering immensely and for a while I was convinced I went through an ego death. I experienced so many signs of a spiritual awakening but also my anxiety got immensely worse. I never had suffered from true anxiety. I’ve never had panic attacks, anxiety attacks, etc until my teeth came out, but those occurrences are very rare, only happened 3 times in the span of 2 months and I don’t see a future with any anxiety attacks anytime soon. I reacted badly to the anesthesia and suffered from sleep apnea for a week due to that. Was tough times. But I’m not going to let a past event hinder me to this extent. It’s happened and I can’t go back. I can only go forward. I just feel weird. A bit out of body, detached. It’s odd.
- This reply was modified 5 years, 10 months ago by Emily.
EmilyParticipantJane,
What you sent me was absolutely beautiful. I can relate. I’m honestly going to start reading those things to myself every day. thank you so much.
EmilyParticipantFrederick,
Thank you so much for your reply and taking the time to send me some clarity. I love what you said about doing kind deeds in order to feel more of that inner connectedness, I agree completely. I also agree that I have opened my eyes and come to a huge realization as well. I view the world so much differently but I almost see this as a spiritual awakening. Just trying to learn how to cope with all this new information and viewing the world in a different way then others.
EmilyParticipantHonestly, I’ve gone through a huge spiritual awakening and I was convinced I was losing my mind. I felt so detached. My ego was suffering. Just like June mentioned above, I became moody, introverted, my life changed and I viewed the world so much more differently. I still do. There isn’t any going back. Once you have this information the world – your world – truly changes. But don’t feel fear in it. Use this as enlightenment. You have become aware. You know more than most people do.
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