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February 6, 2019 at 9:43 am #278997EmilyParticipant
Azu,
Thank you so much for your reply. Mindfulness definitely helps, writing down every day what I’m grateful for really helps as well. I’m doing all I can. I really do trust my body, I know both my mind and body are strong. I need to keep letting myself know that.
February 6, 2019 at 9:42 am #278995EmilyParticipantAnita,
This took place after my wisdom teeth coming out! Everything started spiralling down. I became so much more self aware. My ego was suffering immensely and for a while I was convinced I went through an ego death. I experienced so many signs of a spiritual awakening but also my anxiety got immensely worse. I never had suffered from true anxiety. I’ve never had panic attacks, anxiety attacks, etc until my teeth came out, but those occurrences are very rare, only happened 3 times in the span of 2 months and I don’t see a future with any anxiety attacks anytime soon. I reacted badly to the anesthesia and suffered from sleep apnea for a week due to that. Was tough times. But I’m not going to let a past event hinder me to this extent. It’s happened and I can’t go back. I can only go forward. I just feel weird. A bit out of body, detached. It’s odd.
- This reply was modified 5 years, 9 months ago by Emily.
February 6, 2019 at 9:34 am #278991EmilyParticipantJane,
What you sent me was absolutely beautiful. I can relate. I’m honestly going to start reading those things to myself every day. thank you so much.
February 6, 2019 at 9:32 am #278987EmilyParticipantFrederick,
Thank you so much for your reply and taking the time to send me some clarity. I love what you said about doing kind deeds in order to feel more of that inner connectedness, I agree completely. I also agree that I have opened my eyes and come to a huge realization as well. I view the world so much differently but I almost see this as a spiritual awakening. Just trying to learn how to cope with all this new information and viewing the world in a different way then others.
February 3, 2019 at 7:03 pm #278437EmilyParticipantHonestly, I’ve gone through a huge spiritual awakening and I was convinced I was losing my mind. I felt so detached. My ego was suffering. Just like June mentioned above, I became moody, introverted, my life changed and I viewed the world so much more differently. I still do. There isn’t any going back. Once you have this information the world – your world – truly changes. But don’t feel fear in it. Use this as enlightenment. You have become aware. You know more than most people do.
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