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Gene Michael Trujillo

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  • in reply to: Am I afraid of happiness? #59106

    Hi, I go through periods where I feel an unending wave of confidence and happiness then it comes crashing down by something negative. What I found to work for me is that I work through my emotions in the rawest state as possible and find out why I do that. It helps to pinpoint the root of the problem. Take up writing. I suggest picking up a book by Eckhart Tolle as it helps me when I’m feeling down.

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