I use the Laxman Light and Sound Mind machine that I have purchased from the Neurotronics website (mylaxman.com) to meditate, relax and alleviate stress after a long hard day at work. Mind machines are a beneficial high tech way to control your mind and mood using light and sound to entrain your brainwaves. The Laxman is one of the most advanced audio-visual stimulation devices available. The Laxman offers the ultimate in relaxation and it is highly effective. Different sessions are designed to enhance relaxation, learning, sleep and creative visualisation.

• This reply was modified 7 years, 12 months ago by don.