I want to say first congratulations to you for the willingness to change your anxiety. It’s going to be really hard to heal but I know that you will do that. Look around yourself. You constantly see people who have their lives being or already destroyed because of the negative power they give over their thoughts. Thats how stress starts to destroy us. You see. The percentage of people around the world that die from cancer is going through the roof. Ask yourself. Do I want to be that guy, that woman, those people. Now if you realize that it is very important to invest in the opposite, the positive, the light, God’s will. This is the only way we all are going to evolve to a higher state of consciousness. We need to work for love. So here are my tools of healing that I can give you and it’s going to be brief since the topic is very complex. Notice what you are eating: toxic food can do a major mess to your body, not only by making you fat but also by shadowing your mind through hormonal imbalances, high blood cholesterol etc. Good foods like greens, veggies, fruits, meat in healthy, adjusted to your body doses of course,herbs and others can literally heal you from the inside out. Watch Paul Chek in YouTube for additional info in that regard. He will teach you much other things as a holistic teacher. I achieved great mental strength and clearness thanks to elliott hulse. Again in YouTube. He is the main reason for the blossoming of myself as an individual. Do some physical activity. Go to the gym, run outside or do whatever you would like in that regard. This is another great tool for positive change. Inform yourself about chakras, meditation, crystals, yoga, prayers and God (it’s best to know from here that the religious approach, although it’s good, it can really conceive fear and fog over your understanding of life. Go with the understanding that everything is God, we are part of him and so we are One. Powerful eh?) Or shortly, learn more about the spiritual things. If you think that these are one big woo woo peace of nonsense then just do your research and realize that Spirit is real and affects our mentality and physical wellbeing and vice versa. Spirit science is a great channel to help you with that. Both in Facebook and YouTube. SO this was my short answer. seriously. I tried to be really short. As I said : you will change. I know that and I send my positive intentions for your success. Peace and love – ivan

Being brought back to life is a serious business. Your task on this planet could be very serious and important to all of us. Continue to seek for the truth, follow the path of love and don’t forget to take action in life and change things. Your destiny could be your favourite hobby or something that you have to find out from your higher self. I wish you all the best, bro!