In our house, it’s something I call “Chicken in a Pot”
Take a boneless, skinless chicken breast and cut it into bite sized pieces. Heavily season it (garlic powder, freshly ground pepper, All-Purpose Seasoning from Simply Organic). Completely cover the bottom of a large pot with olive oil and turn the heat on high. Sear it the chicken in the olive oil until the outside of all the pieces are browned and the chicken begins to easily break into smaller pieces. Turn the heat down to low and add a can (or two) of Petite Diced Tomatoes. (I buy salt free). Simmer on low for 10 minutes or so. You can serve it as is – or add some green stuff by tossing in a small container of baby spinach and turn the heat back to medium and put the lid on the pot until the spinach just begins to wilt. STIR well and turn the heat off.
Sometimes, I serve it with whole-grain pasta, sometimes brown rice, sometimes a baked potato.