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Dana

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  • in reply to: Empty. Lost. Depression. Emotionless. #174089
    Dana
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    Hello Victoria,

    So sorry you are feeling so low. I think it really helps to write feelings out, and please know what you are feeling is valid! I, too, suffer from depression, and low self esteem. Its a very tough go. But, thanks to the internet, at least we can share our thought with others who can relate, and also, there are tons of great resources. Read, read, read everything you can to help yourself to deal with your depression. After years of suffering, i finally told my dr what i was feeling, and she prescribed me an anti depressant, which made a huge difference. Still suffer from depression, but am able to handle the feelings better. Come here often, and talk to us here. We are listening!Hugs!!

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