Hi there… You are not alone in this. I’ve been dealing with anxiety for over a year now and there are some things that you can do to minimize it, you can try breathing exercises, aromatherapy, meditation, etc…
There is an online radio “LIVE365” that plays a channel called “Healing and relaxation” you can try that and drink some 12 flowers tea…believe me, it helps.
Hope you are feeling better 🙂
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
