I understand this feeling. I work from home as well, and although this makes me soooo happy in general (I’m an introvert and happy to be alone most of the time), I can definitely see it does have an impact in my psyche.
Is this a job, or are there parts of it, that you can take outside, even if just for 1 / 2 hours a week? To a café, a park… It also may help to establish some kind of routine or habit at a specific time of the day: go out for a coffee in the morning; for a walk at lunch; after work… whatever suits you and is available around. That should at least help kickstart the getting out part.

Another suggestion is that you try to find a coworking space around your area.

I just recently got one and, even though I get tired if I go more than twice a week, I find that having that routine, and simply getting out and seeing other people helps a lot.

• This reply was modified 9 years, 6 months ago by coralfield.