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Joseph

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Viewing 13 posts - 31 through 43 (of 43 total)
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  • in reply to: Have lost what I loved, hard to move on #46119
    Joseph
    Participant

    @lovesal So sorry to hear about the pain you are in. To me the relationship you have to your feelings seems like a hurdle. There is nothing wrong with being in pain, having an addiction, having difficulty getting by emotionally etc… Yes it can suck but have compassion for yourself. No one needs to be ashamed of a life circumstance nor beat themselves up for feeling bad. It’s understandable but not optimal.

    Can you forgive yourself for being human, being in a bad situation and for feeling bad? That forgiveness might be the first step to making all the other stuff you do on the road to full recovery more effective.


    @Julie527
    I think you are right on with the Brene Brown recommendations. And to reaching out to help others to help yourself.

    Best wishes to each of you.

    in reply to: jealous of best friend #46118
    Joseph
    Participant

    @moodring that response was really raw and genuine. I love it. But would you be more comfortable writing in a bit less public of a forum as you seem to be getting into some really personal stuff?

    If so feel free to email me my Google chat/email is amazingjoe

    @gmail.com

    in reply to: Strange "Day Off" #46114
    Joseph
    Participant

    Hello Michelle,

    Well you certainly have every right to find the behavior strange. One thing it’s possible that some guys have issues with intimacy and fear of loss of independence.

    Maybe it’s just him needing space to deal with it or it could be something to worry about. Let me ask you this. It he is not cheating, then is it ok for him to have that regular time away or do you prefer someone more traditional?

    Some people would love time alone and extra space. This may not be you. In the end a relationship should be two people who enjoy each others company and share a compromise that is reasonable to both people.

    You strike me as someone who wants above average security and he sounds like he may be offering below average emotional support.

    Suggestion, and I seem to make this one a lot on here but it’s such a great book get the book attached http://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

    This book does a better job of anything I have ever read of explaining why anxious people in relationships like you and me end up with people who avoid intimacy. It’s super interesting and helpful and provides some interesting perspectives.

    in reply to: Letting go is so tough #46034
    Joseph
    Participant

    Enshi

    I would like to understand more about this protective shell you have around yourself and this friend if yours that wants to get closer. Is this friend male and do you get the sense that (on the other side of the shell) he may be partially interested in you because he likes you?

    Do you think its possible that different guys can have different preferences in what they find beautiful? Do you believe that two guys can see the same person and one think she is beautiful and one not? How about the other way around, can one guy see a girl and think she is reasonably attractive and another say that she is really attractive because they like different things?

    If so then you may find you feel like I do, that everyone sees everyone differently and no two people are viewed the same by anyone. Therefore if everyone (including yourself) judges beauty differently who’s opinion is the one that counts? Do any of the opinions count?

    What your ex did does not define you in any way because his opinion and the way he sees things is something that is completely unique to him and their are billions of other people on the planet who absolutely see things differently. Some of those people would certainly disagree with your assessment of looks instead thinking you have the more attractive qualities. Why can’t they be the ones who are right? Are you perhaps just choosing to select the perception that matches your mood when it pertains to something as individual as what someone thinks is attractive?

    I think you might be.

    I’m not saying you should not keep up the cocoon. Just consider letting that friend of yours inside for a while… I’ve been in that situation before (on the outside of the cocoon) and I desperately wanted in. I poured my heart out, and it was a no-go, I couldn’t penetrate it. For this other guy, I hope you give him a chance.

    in reply to: jealous of best friend #46032
    Joseph
    Participant

    You talk about your mind being paranoid etc… It kind of makes me curious and this may be a bit personal so really no need or expectation that you would be comfortable answering.

    How do you feel about the feelings(i.e. jealousy you have with respect to guys and your friend.)?

    What if they were interested in her and your mind was not paranoid? What conclusion(s) would you make?

    • This reply was modified 10 years, 11 months ago by Joseph.
    in reply to: jealous of best friend #46026
    Joseph
    Participant

    It was supposed to say happen But the autocorrect changed the wrote and I didn’t catch it

    in reply to: jealous of best friend #46010
    Joseph
    Participant

    Other people might have better advice to give but let me just say this. Everyone truly does have their own qualities. And every person, guys included will value them differently. What you want is the guy you really like who also happens to really value what you are best at.

    Most definitely bring guys around her. The sooner the better. The best thing that can Galen is you see a guy you really like wants you more than her (Or anyone else). But the second best thing is to discover early on that a guy you like wants different qualities so you don’t waste emotional energy or time.

    I personally love how you can be so vulnerable and expressive. And I bet many guys who meet you will see that and many other wonderful qualities in you. Some will then crash against the rocks when your friend sounds her siren call. That’s OK. Because when you find the guys who don’t you have found people worth exploring on a deeper level.

    She sounds like she is great, but you do too. Remember there is only two of you and maybe each of you can handle like ten guys max 😉 so don’t worry thats just a small drop in the bucket of the man universe.

    in reply to: I feel like I cant get into a relationship cuz im too nice #46009
    Joseph
    Participant

    Alexy, people are best at being themselves and suck longterm when they have to act fake. So do yourself a favor and find the girls who want you just the way you are.

    I think it’s a problem of perspective. You sell yourself short and i think you put others into positions they rather not be in. Let me explain.

    You try and seek if the other girl wants to be in a relationship with you. Essentially you are making her the judge of you with your feelings in the balance. I don’t think most girls (especially at that age) want to be responsible for your feelings or live up to these not fully expressed expectations.

    So I think you need to learn to flip things around and be more compassionate for these girls many of whom are dealing with a challenging time in life as they get adjusted to maturing into adulthood. Which means you have to take the lead.

    From this point forward YOU need to be the one who figure out for himself if a girl meets all the criteria you want. For example, does she click with you, how do you feel around her, does she seem like she is a caring person, do you think she shares your values, etc. The difference here is you are actively trying to figure these things out as you talk and observe her in real time (not in your imagination).

    If you are concerned with what she might think of you then you are missing the important thing here. Is she right for you? You don’t know unless you ask all the questions and have time to observe. If you are hinting that you might want a relationship at some point and you have not answered this question then you are asking her to leap in so you feel comfortable while you don’t really know what you should know because you are spending way too much time in your own head. You are making her take the lead. Girls like that about as much as you asking them where they want to go.

    YOU need to make a list of all the qualities that you think are ideal. Know what you want and explore to see if you find those qualities. And it shouldn’t be something you can figure out quickly so that means you may need to be curious for quite a while. Which also means since it will take time you should try and enjoy the process and keep things light until you know this girl may have what it takes to emotionally invest more.

    Second be transparent. Hey I like to have fun, I love to make new friends but know this about me, I am always on the lookout for that someone special. It takes me a while to figure out if the person I see potential in may have all the things I am looking for but if she does then I won’t shy away from expressing it and seeing if she feels the same way.

    If we become friends and that’s all that is cool. If we find we both want to become more well that’s cool too, but let’s just enjoy seeing what happens.

    I think for your personality that gives them the perfect amount of transparency and space that they will need. And you will be taking the lead and telling them you will be considerate before asking them to take a leap of faith, that you will give them the space to be whatever with you that they may want and they have no expectation to have to be judge and jury with your feelings in the balance. In short they have the courtesy of being free to think of themselves and what they want without a consequence to you.

    Hope that was not to wordy, but taking care of your needs first and being direct abput ii is actually less selfish than unwittingly putting them in the position of holding your future feelings in the balance.

    Get the book. Change your perspective to take care of yourself while still being compassionate to others and go kick some ass!

    in reply to: feeling ambivalent #45968
    Joseph
    Participant

    What you are going through sounds really difficult and in my past I had similar experiences so I feel like I can relate.

    It’s very common that people like yourself who want to express intimacy especially when anxious end up with partners who are afraid of intamcy. Which side is right? In my opinion both. It’s OK to want intimacy, and it’s OK to not want to deal with emotions.

    So you are both ok. But if you want greater intamacy in relationships and he is afraid it might not be very conducive to making you happy. I’m with someone who is not into expressing and sharing emotions as much as I would like. I am fully aware with someone else that aspect of the relationship could be better. But overall I am making a choice and doing so eyes open.

    Now that you know your feelings are ok and nothing to be ashamed of. And knowing his feelings are not wrong, they just kind of are what he feels. What do you want to do. His tenancies in that are are unlikely to transform.

    I’d encourage you to seek happiness in whatever direction that journey takes you.

    in reply to: In so much pain and confusion it's ruining me. #45967
    Joseph
    Participant

    Skye sorry to hear about all the turmoil, that sounds pretty tough. I would be careful About how you interpret your feelings for the other guy when you are going through something difficult.

    Think about an ideal future for yourself and your child. Is this abusive guy part of the vision? If not then one step likely will be to break up. Don’t get caught up on guy one vs guy two. The answer is fix your situation and see what opportunities present themselves. Uncertainty can be scary so you will need to be brave.

    in reply to: I feel like I cant get into a relationship cuz im too nice #45966
    Joseph
    Participant

    Some advice. You would really benefit from understanding adult attachment styles. What you describe is pretty classic and reminds me of me at your age.

    It sounds like you have something known as an anxious attachment style. 25% of the population. As a result you will tend to be attracted to and attract people who have an avoidant attachment style. Also close to 25% of the population.

    There is a super awesome book called Attached the science of adult attachment. I can’t express how great that book was for me. I also have an anxious attachment style and the book is amazing. You read it and it tells you exactly how you act and even what you think. Then you recognize the behavior of the people you date and realize the stuff about what likely good on in their mind. Do that and you will learn how to identify the right people for you so you don’t continue this pattern. You will also realize that thy he stuff they do has nothing to do with you. It’s just the way you act, it’s too intimate for them and freaks them out. But there is a whole 50% of the girls out there who are of the secure type and would love your sensitivity so long as you learn to express your needs for security. The book outlines some great advice to detect the types that will be scared of your sensitivity and those who will be perfect for and appreciate it.

    Try seeing if they offer a free chapter on kindle, it’s an easy read and you will be finding the right girls in no time.

    After that you may want to consider a book called the Four Agreements. With it you may learn not to judge yourself based on the reactions of other people and thus a relationship will be a nice to have but not so critical to your immediate happiness. But do attached first and try the second book after a month to let the first book sink in.

    Best of luck on your journey.

    in reply to: Breaking Down – So Lonely #45948
    Joseph
    Participant

    I can definitely relate to having felt lonely before and wanting a bigger social circle. Sometimes we just need to be with others to recharge and occasionally reflect. I would like to hear more about the sorts of things you feel when you see what others are doing (i.e. via Facebook). I’m also very curious how you feel about feeling the way you do. Sometimes its not so much the content of how we feel but how we relate to how we feel that can be difficult.

    I suggest reading this article: http://www.psychologytoday.com/blog/compassion-matters/200911/differentiation-living-life-your-own-terms and see if you feel like you can relate to some of what is being said. If so then like me you might find a tremendous amount of peace in reading a really great book called The Four Agreements which helped me with my personal need to better differentiate myself.

    On a complete tangent I find it so interesting how many elements of psychology touch on elements conceived of and taught centuries ago. You have my support in your journey.

    in reply to: Where to now? #45821
    Joseph
    Participant

    I’m glad you posted. I have certainly felt the same in the past so I think I understand what you are going through.

    If you want to learn more about why you get anxious and he tends to disappear then I recommend the book Attached: The science of adult attachment.

    This helped me get a lot of great perspective and feel much better. As far as letting him go. Week that sounds difficult because it’s more what he represents to you that you have to let go and have faith that it will come to you again in the future (Hopefully as someone more reliable)

    The second thing that can help is being less reliant on the actions and reactions of others when judging yourself. Easier said than done. A great book for this is The Four Agreements. Read those two books and you will be well on your way to feeling a whole lot better.

    I wish you the best.

Viewing 13 posts - 31 through 43 (of 43 total)