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CatParticipant
Thank you for your kind words, they give me some glimmer of hope. I tried to write a letter to him but I couldn’t seem to verbalize my intention because I have so many different emotions and haven’t made sense of them all. One thing I have resoundingly decided on is to go to counseling. Not only to develop the tools I will need someday when she asks the questions I’m dreading but for myself too. I don’t really understand the lopsided anger I feel, confusion and lack of clarity about my future and my little girl’s too. I will reach out to him but if I don’t understand how I’m feeling then how can I possibly explain it. I so appreciate the advice right now because I don’t talk to anyone about the details of my present day life. Thank you.
CatParticipantCan I ask you a question, so if you don’t feel like there is some greater force driving your moral behavior then why are you doing the right thing being a good guy, what’s in it for you? It would just all seem redundant and futile wouldn’t it? Maybe you’re searching for something….
CatParticipantDodged a bullet I’d say! Would you want someone to tell you? I would and I don’t think it’s inviting drama, for you aren’t the one being deceitful. Truthful information is not a bad thing, just hard to be the one to deliver it. You may end up feeling empowered for stopping this jerk in his tracks. For what it’s worth, I think you should take the road less traveled, the hard road. You may save her some heartache, certainly not all the girls he’s going hurt, but helping one would be enough.
CatParticipantI have had intense sleep related issues through life, usually related to my current stress level but not completely debilitating. Its always the thoughts that won’t turn off, it seems the more pressure to get the rest when you need, the more the mind wonders and won’t shut down. I can tell you the few things that have worked at different times. No one particular thing had worked every time unfortunately. First, talk to a doctor. Yes, at times sleep aids and anti-anxiety medications were needed, just be careful. Sometimes reading for fun will work. I know if you’re in grad school addtl. reading doesn’t sound desirable BUT if you can remove the racing thoughts it occupies the mind enough to fall asleep. Sometimes it’ll make you feel so sleepy, it’s almost feels like a sleep-aid. Also, yoga daily can center and quiet the mind, or mindful meditation. You also might want to do a little self reflection. Ie: what’s causing the heightened anxiety? Maybe you’re worried about graduating, I was. Also, looking at what road to take after graduation can be overwhelming, journaling might give you clarity. And if you’re tossing and turning, get up, do something interesting to you( like paint?). At the very worst if you aren’t sleeping, you’re doing something cool. I really hope I’ve given you some ideas. Best of luck and congrats.
CatParticipantSince you’re a freshman this is all so new, I’m sure it just feels awkward. I have no doubt that countless others feel exactly the same. How far are you from home, in other words maybe you can reach out to family. My daughter is still young but if she were lonely, I would do all that I could to make her feel as if I were there with her. Family is good like that. Have you thought of joining any self interest groups? You may find delving into yourself could reveal something undiscovered and untapped. I’m in my early 40’s and just discovered I can actually draw, really. In other words, continue to look within and shed the complex layers to develop and define yourself sweetheart. College is the perfect format for self development and exploration, embrace it.
CatParticipantSo sorry, I initially responded via return email so it didn’t post on the forum. I absolutely agree that I need to reach out so he does not internalize this, it’s not his burden, it’s mine. I wasn’t initially going to out of respect for his heavy school and work load. He doesn’t need emotional heartache on top of all the pressure he’s under. However, he deserves some sense of self validation and apology for hurting him. Also, thank you for giving me some clarity on this. It’s hard sometimes to see the forest for the trees and yes I was breaking down. I hope to eventually write him a letter explaining what happened when I understand it all a little better myself. I think I should get some counseling, I feel ill equipped to handle this without guidance. I want to handle this without causing anyone anymore pain from my backlash of high emotion. If anyone has any other advice or words of wisdom please share them. I need the helping hand. With love and gratitude, Cat.
CatParticipantGood Morning, thank you for responding. It helps immensely to have someone reach out as I try and make sense of what life is trying to teach me through this. Let me clarify a few details. Actually, the suicide was by his own hand. A little more than a month ago my daughter’s father was in an accident in which his motorcycle hit a stalled car and flipped. He fled the scene and the girl on the back of his motorcycle died. She was a mother of 4. I was sent several news clips (long distance) in which her family was pleading for him to turn himself in. He was on the run for a week in which time my love (boyfriend) had called to inform me that he had been given a message that my daughter’s father had no intention of going to prison. I wasn’t sure what to think except to say in my head, surely he would calm down and come to his senses and if there was some kind of a standoff, that he would go peacefully. It felt like this kind of thing happens to other people or in a movie, it felt surreal. There indeed was a standoff for several hours but eventually officers heard a single gunshot in the house. It was him taking his own life. It pains me so deeply that he saw no way out of this and what he must have felt in those last seconds… My aunt spoke to someone who was in actual contact with him while he was in hiding for that week. She said his daughter was on his mind. He was not a good father. He only paid child’s support a few months of her life and disappointed her the few times they tried to have a relationship but somehow I still hurt for her. At first, I thought she never has to know, which might be the case if she never asks. I will never tell her. I’m just not sure realistically what happens if she does want to rekindle a possible relationship, I feel that conversation might happen when she’s a young adult. She’s only nine, so I guess I have some time to figure those questions out. As for my love, yes he had broken up with me but understanding why is deep rooted in parental abuse from early childhood. Only in more recent (in the past 6 months or so) has he even revealed the intensity of beating at his father’s hand and betrayal of action by his mother, and yet his empathy struck me like a punch to the face. I felt I was careless with his emotional trust this time. And I certainly knew better. With that being said, the state of mind I was (and am still in) cannot take another blow. No we didn’t have a fight, not even a harsh word. I asked for his word not ever to break up with me again with careless disregard and he gave it to me. His word he holds to, that’s why I asked for it. I broke up with him 2 weeks ago and I haven’t heard a word. I know he probably feels like this is betrayal (hypocrisy at least) and anger is his go to emotion. I just hope in time he can understand I had to step back, I had to. I hope he can learn forgiveness. Understand he was learning to really love my daughter and me in a way I know was unchartered territory. I don’t think he had ever loved anyone more. My heart is broken right now. Thank you for listening…
- This reply was modified 6 years, 3 months ago by tinybuddha.
- This reply was modified 6 years, 3 months ago by tinybuddha.
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