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March 27, 2017 at 4:03 pm in reply to: Extreme case of stubborn self sabotage – your help needed #142445CarrieParticipant
One other thing that I thought of – Im quite emotional but intuitive and when I was a kid I would often be told by my parents that im overreacting, so at some point i did start to overreact to be taken seriously… And now i feel that 1. I sometimes do overreact esp to show others how i feel 2. I sometimes tell myself that im overreacting and not take my own feelings seriously when i should. Many articles here helped me a lot to differentiate between fear and intuition or selfishness and selfcare, but i still struggle with knowing where i should draw the line for myself. Do you have any advice on that? Or articles, books recommendation?
March 27, 2017 at 2:01 pm in reply to: Extreme case of stubborn self sabotage – your help needed #142433CarrieParticipantDear Anita,
Thank you. I think it s true and I have never realized it, but it is true that big changes impact me hugely and that I tend to panick. But ususally the inicial panick passess – either there are some people that I know to support me or, I make new friendships or I get immersed into an activity. This is good advice, thank you.
March 27, 2017 at 11:21 am in reply to: Extreme case of stubborn self sabotage – your help needed #142403CarrieParticipantI think you nailed it! There were too many option available, no boundaries, suddenly I could just do anything.
Now, do you have any advice on how do I work it out from here?
CarrieParticipantAndrea Maria,
i can relate to the emptiness. for me it is especially painful when 1. i know i can give a lot, but i don´t know how, and i see the environment not appreciating what i can contribute with. 2. when i give but do not receive in return – ¡it can be in a relationship for example, generally a big imbalance between giving a receiving either by not giving anything or not receiving anything creates this feeling for me. For me it only works to find different environmnets where i can contribute. Maybe you should leave the relationship, buy maybe not – maybe try fulfilling yourself in other areas of life and through other relations – friendships, work – and see how it goes. Have you seen this – https://www.ted.com/talks/esther_perel_the_secret_to_desire_in_a_long_term_relationship?
March 27, 2017 at 10:57 am in reply to: Extreme case of stubborn self sabotage – your help needed #142395CarrieParticipanti actually think this is exactly what happened this year – i was checking how far can I go
March 27, 2017 at 10:51 am in reply to: Extreme case of stubborn self sabotage – your help needed #142391CarrieParticipantThank you Anita! For example, I could go out and stay until the time I wanted, even stay out for the night, while my friends would have to go back home at a set hour. Mostly I was happy about it, but occasionally it didn´t feel good and I thought my parents were not preoccupied by me, so I would invent an hour that I needed to be at home. I was not a problematic teenager so i don´t know what other boundaries to speak of, but for example I remember seeing my younger sister overusing alcohol and i was so mad at my partents that they were just as if nothing happened. And I think one other was of the respect – I remember my mother allowing me to speak to her in a very disrespectful way, at some point I was just checking how far could I go.
March 27, 2017 at 7:29 am in reply to: Extreme case of stubborn self sabotage – your help needed #142321CarrieParticipantThank you Inky! I guess you are right and you spotted the all or nothing thing definitely right! The perfectionism definitely stopped me from accepting a good enough option. On the benefits of my choice – well, its very very far away form what makes me tick… Do you have any advice on all or nothing thinking?
Anita, – the first week was very shocking, because I made a 180 degrees change in my life, things were surprising, new city, loss of identity as a working person, distance relationship. I had a very specific idea of what I wanted to study, and the subject was not offered this year, I only found out when everything was set – I have already left the job and arranged living – so I arrived nervous knowing that I would need to make some adjustments and not knowing which direction to follow. I was inagining the return to studies as a time to slow down, instead the pace accelerated. I have never felt such an urge to run away from somewhere. I have never felt so confused in my life. I talked to everyone I could speak to – family, friends, new acquaintance, colleagues, strangers… I heard too many opinions and eventually, I followed advice of people who I didn´t even really know – fiends of fiends – who didn´t know me. They felt confident and calm and I though that they might be smarter, and that I might not be seeing things quite right, or I don´t really know what was I thinking.
I think this is the first time that I did not really made my choice, or made it so much against my feelings or intution. I have made a couple of mistakes previously out of fear, but have never deliberately went into something that I knew wasn´t right for me. I just completely exempted myself form actively taking the steer. I can´t think of any previous instance that would be similar to what happened. As a child, I was given complete freedom. I could do whatever I wanted, and the only boundaries I had was the ones I have imposed on myself.
Thank you for replying, it is the first time I´m posting something on a forum – the fact that someone replies is amazing!!!
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