You’re not alone, many of us feel like that at times, I’m 29 and get the same feeling sometimes. It’s when I get out of my own head that things get better, focus on being/helping family of others around me. If you feel your 6-9 is holding you back is time to reinvent yourself, it sounds from your heart you want to do it but are convincing yourself is not a good idea,

Meditation helps, reading books helps, anything that reinforces you’re in progress and growth helps.

Imagine what would your perfect day look like? and work on including more of those activities and people into your daily life, if that helps on something…