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AnnieParticipant
Hi Ela,
You are very welcome. Keep coming back and posting here whenever you feel upset and we will respond. Maybe one day you will heal and can come back to help others through a tough time.
AnnieParticipantHi Jade,
I can relate to your frustration as my parents are controlling as well. Because you have already talked to your parents about it and nothing has happened, I think it may just be up to you to figure things out. It’s so much easier to continue to control you if you don’t learn how to do things on your own. You may reach a certain point where you feel helpless and dependent because you never learned how to be on your own. Start small and do things like doing your own laundry, cleaning your room, and doing your own hair. Start small and begin creating boundaries. Good luck
AnnieParticipantHi Ela,
As I was reading your post, I was reminded of someone else. I was reminded of myself. I too came to tinybuddha with a broken heart. It has been a few months since then and I feel wonderful. All the great times you had were nice, but healthy relationships are way more rewarding. I promise you will meet someone else and fall in love again. Hopefully this time they will be committed to you only. When someone is not considering your feelings and is not committed to you, then respect yourself and let them go. Give it time sweety and do all the things you love and lean on friends when you can. One day you will wake up and he won’t be the first thing on your mind.
AnnieParticipantHi Inky,
Thanks for responding. I am okay with leaving things as awkward. I’d rather not deal with it since I have nothing to do with him. I realized he didn’t play any role in my life. I think you are right about pulling rank. It may also have been a trick to drive us apart so that their relaitonship could go back to the way it was (where they shared all the details of their lives) or that they wouldn’t have roommate problems later on. Yeah, that sounds great. I still go to my boyfriend’s apartment, but completely avoid this person.
AnnieParticipantHi BenzRabbit,
I do read parts of the book when I have time and it is very helpful in helping me understand my feelings.
Anita,
I can really relate to this…this is odd, I have definitely noticed that. nd suddenly stopping, forgetting what you were feeling, feeling like a fake, like you were pretending to be sad, like you were making it upYes, I have all of these emotions… How do you know? Have you experienced this yourself? I am amazed!
I am actually doing a little bit better right now, I am starting to see all the love around me (in friendships).
AnnieParticipantHi Kasun,
I am also a science student. I meditate at different times. However, I have found that when I get really overwhelmed in the afternoons I will meditate. The mornings are busy, but maybe it will help you slow down a little bit? On the other hand, it can also help destress you at the end of the day. I find that exercise works wonders as well!
AnnieParticipantThis is beautiful. Thank you for sharing.
Annie
AnnieParticipantYes, everything you have said has really helped me understand my feelings or at least to acknowledge that they are there. I have had some good people in my life, unfortunately, I could never trust them or be secure in my relationships.
…someone to SEE you, to mirror to you what you feel, to accept you for whatever it is you feel, to comfort you, to allow you a place where you feel safe to feel and to learn from what you feel about who you are and who other people are. Without feelings, with feelings repressed, there is no knowing but confusion.
These words carry so much meaning for me.
“Because you were punished for emoting, for feeling, you repressed your “weak” feelings and now you either don’t feel, don’t know what you feel or get overwhelmed with intensity of feeling.” You are right – I get confused all the time. I can never truly make a decision. I go back and fourth and continue to get hurt. I am still afraid to openly feel because I am afraid I may be criticized or judged for it.
AnnieParticipantWhen I was younger, and even a teenager, my parents and siblings would poke jokes at me because I always had a headache. I always had a headache because my house was too small and there were too many people. My siblings are loud and every time I spent time with them I would end up with a headache.
AnnieParticipantAnita,
Thank you so much for helping me understand where i’m at. You are very insightful. You are right, I do not feel as if i’m seen for who I am. I feel as if some people (my ex) and my other friend at the time see me as a depressed, broken, unorganized girl and that’s all they see. When I have an opinion, this friend never let me voice it without putting it down somehow. If I talk about politics, then according to her I am not supporting women’s rights. You are right. I am afraid. I have always been afraid. When I was a child, I was afraid to be me. The sensitive me could never come out because we weren’t allowed to be upset or cry. Even when we were punished we were not allowed to cry or be comforted. Now, these feelings just seep out and erupt like lava from a volcano when I least expect them. It was very difficult for me to control how I expressed, felt my emotions so that they were not over whelming to myself or to others when I let myself feel. I had worked so hard to please everyone and be what they wanted, never being myself that I found myself not knowing who I was entirely. I will speak to my mother on the phone and never let on that i’m upset, she won’t even ask if I don’t say anything or sound off. I can’t fall Anita, there is nothing, no one to fall on. I am alone. At the end of the day, my friends have their own families, their own lives, and can only be there for me as much as they can.
When you wrote “What you need besides money is emotional comfort, someone to empathize with you, to tell you something like: I can see that you are afraid and hold your hand, smile to you in that accepting, approving way, tell you they love you and are on your side”, I cried because it was so true.
To my parents i’m the high achiever, the perfect child, with perfect grades, who will do whatever they want, who will be self sufficient emotionally and physically, who will figure out life alone, who will never need support, who doesn’t need empathy because that’s not how we become “strong”.
For some people, I’m just a doormat who they can dump their feelings on, their anger, and whatever manipulation they want because to them I need them and no matter what they do, I will forgive them. For others, I am just a happy person who makes jokes all the time and isn’t very bright. For others, I am bright and never make mistakes. For others, including my own mother I am someone who can be used for her own benefit, for money, for emotional support, for dumping, for advice.
For others, I am just a pretty face and nothing else, something they can use for their physical pleasure (in university). For others, I am a warm, funny, kind person and those are the people who make me feel good, but there are very few.
It makes me very sad that my good qualities are what have led me to be abused physically and emotionally time and time again. I am forgiving, empathetic, kind, compassionate, sometimes passive and other times assertive. I am assertive when my feelings are hurt, but after that I will apologize. I am the person who will take all the blame, but I will feel so badly about myself afterwards. I am very sensitive and it makes living in this world so hard.
- This reply was modified 9 years ago by Annie.
AnnieParticipantHi Anita,
Thanks for responding. I feel so differently from other people. I think a lot of people who are where i’m at have very supportive families. Either financially, emotionally, academically, or in any other way others have some sort of support. It’s very overwhelming for me to think about what will happen when my meal plan runs out. I do not have much money saved up and am searching for a job. I have been limiting my food intake in fear I will not have anything left to eat. It’s very scary. My mother can unconsciously think of sending money to her family abroad. I am currently in a law suit and i’m still in university. Someone wants more money on their apartment than we agreed on and they are just vengeful. I can’t share this with my parents because they will not be understanding, probably pin the blame on me, and get angry which won’t really help but stress me out even more.
In addition, I feel as if I get taken advantage of because I too understanding, forgiving, and passive almost like a doormat. There are some good people in my life, but in the past the majority of people that I was friends with always brought me down. I find it so difficult and nearly impossible to meet someone who is as sensitive as me. Although I have been very resilient because of my struggles in life, they have all taken a toll on me.
AnnieParticipantHello Anita,
Thanks for responding. I am a go getter meaning when I am interested in someone I will spark a conversation to try to get to know them, see if they are open to things. Hmm, I did ask him to get lunch, but he said he was busy this weekend. I think that he is not interested, but that’s fine. I will eventually meet someone else. 🙂 Thank you
AnnieParticipantHello Anita,
Thank you. I am having a lot of trouble being patient. I am a go getter, but I really do want someone who will be into me as much as I’m into them. It would be good to back off, but I am not sure how much is too much.
AnnieParticipantHello strider,
It seems as if her reliance on you and your communication has brought you closer to this girl form work. Perhaps there is something missing in your relationship that you were getting from this girl at work. It may be beneficial for you to reevaluate your relationship since you have been with your wife for quite a while now. Did you stop communicating, telling each other you love each other, or doing new things?
Love is love, it is renewed everyday by choice. We have to make a conscious decision to be present in all of our relationships everyday. It’s great that you enjoy alone time, most people do. However, that does not mean you need to leave your marriage in order to be happy. Perhaps you two should do some activities together and do some things on your own?
Emotions are emotions, just because the title of the relationship changes doesn’t mean that your emotions do too. How well do you know this other girl? It could be possible that she just trusted you as a friend and found comfort from talking to you. Maybe you can look at your own emotions and figure out what’s happening in your relationship before considering this other girl. Sometimes we can look out to others as a distraction so we don’t have to deal with our own issues.
Annie
AnnieParticipantHi Lori,
You are right – that I need to accept what he has said. Somehow I really can’t get over the hurt and anger that has resulted from this relationship. There is almost this feeling of being abandoned although I know i’m an adult and I can’t be abandoned. It just upsets me knowing that someone knows that I am suffering and they just don’t care. Of course, not everyone cares about others. I don’t know about anything anymore. I am just struggling friend friendships and all of the people in my life. I am lonely and I have tons of friends. My happiness is short lived. I feel like I accept then I forget and I accept and forget, kind of like the title of this article.
Hi ahliyya,
Maybe because we were in a relationship before? Clearly things did not work well then, and I’m sure they wouldn’t have worked out long term. He resists intimacy, but there is nothing I can do about it. I still get sad thinking he will move on with someone else, maybe he has already moved on. I am still sad though, and hurt, and angry. You are right, I need to completely avoid seeing him and/or talking to him because it really makes me feel bad. I can not let go of my guilt that this was somehow my fault even though I know rationally that we were both responsible for the good and bad things that happened. I think part of this has to do with me putting him on a pedestal and thinking that I will never find someone as handsome as him.
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