@sammi That has to be really tough. I’m sorry that you’re going through this.
I have some suggestions – you can take them or leave them. Also, sorry if these suggestions were already given (I did not read all the replies).

For your living situation, you can ask your boyfriend or your friend(s) if you can stay with them and their family. When I was in high school, I knew people that did this when they were having challenges at home as a teenager. If you aren’t able to stay with anyone, try to spend as much time as possible at their house(s) when you aren’t “needed” at home or have to get stuff done there. You could even do homework at friend(s) houses (or just say they are helping you with your homework) :]

Like another user said, try to get out of the house as much as possible, without wearing yourself out I guess. I am afraid of being in public too sometimes, but I’m usually fine in parks and/or trails. Be safe of course, but find a park or some kind of nature trail you can get to. The walking also helps you work off emotions.

Also, I always feel better about myself after I’ve exercised. I know this won’t solve all your problems, but definitely find some kind of exercise that’s fun for you (out of the house, such as jogging outside). That helps a LOT with stress, working off emotions, and body confidence (for example).

Finally, you could try joining some kind of sports team, or group. If you aren’t into sports, you can find other kinds of groups on Facebook and Meetup.com. I know you said you don’t like to go out in public, but there’s such a huge range of groups that meet up for anything/ everything in all kinds of settings that might be more comfortable for you.

Also, try volunteering. For example, if you like animals, you can volunteer at the local animal shelter. In general, just get in touch with your community and what’s going on there – it will distract you from what’s going on at home.

I know it’s hard right now, but the bright side is that you have a lot of freedom right now since you aren’t working. So you have lots options for getting out of the house during the day, and not necessarily having to interact a ton with people. Find a place or places that work for you (away from home). It might take some searching, but you can search on the Internet to find a huge range of local places and activities that are in your comfort zone.

I know I threw a lot at you, but I really hope this helps :] Good luck.

• This reply was modified 8 years, 2 months ago by Louise.