It is very difficult get rid of yours bad times but yes its not impossible. Yes, if you have feeling to red rid from yours bad times as in my case when i was just completely broken when i do not getting any good job and i needed the money urgently,then always i found nothing from my all day efforts.Then my grand father tells me to cool yours mind by going towards some religious and spiritual activities and this helps me a lot.Yes you can also try this as you can read Shree hanuman aarti or any one which is better to yours religion and i do also read shiv chalisa ganesh chalisa and also hanuman chalisaAnd, i do also Yoga mostly the Surya Namaskar.I think by doing all this it can helps you.
Thank you.