Thank you all so much. My anxiety seems to be taking over periodically, and because of my depression and anxiety I still feel sad and worthless and despondent, but I’m doing my best and trying to breathe and will meditate at noon. Thanks again to all of your warm words. I’m trying to also look ahead to better experiences, but my other fear is that I will have similarly, if not worse, boss situations. I guess that’s just my anxiety talking.

Thank you so much Bill. Your message was of great comfort to me. I will for sure practice breathing–and I’ve noticed even that as the day goes on, my mind is calmer about the situation. Thank you again.
Julia