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Tiny Buddha’s Breaking Barriers to Self-Care
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Love & Relationships
Breakups
Stories and advice on deciding to break up, letting go, dealing with the pain, coping with infidelity, finding closure, and embracing the single life.
Finding love
Stories and advice on loving and valuing yourself, knowing what you want in a relationship, and finding a good match
People-pleasing / approval-seeking
Stories and advice on the impacts of people-pleasing, how to stop seeking approval, worrying about what people think, and coping with judgment, rejection, and criticism.
Conflict
Stories and advice on handling conflict, avoiding fights and drama, dealing with difficult people, responding to people who trigger you, and understanding.
Anger / forgiveness
Stories and advice on the upside of anger, coping with anger, releasing resentment, and forgiving others and ourselves.
Boundaries / codependency
Stories and advice on setting boundaries, learning not to take on other people’s pain, saying no, and overcoming codependency.
Abuse
Stories and advice on healing from childhood, narcissistic, emotional, and sexual abuse, and recognizing and moving on from unhealthy relationships.
Toxic relationships
Stories and advice pertaining to toxic romantic relationships, family relationships, and friendships, and estrangement.
Kindness / compassion
Stories and advice on offering kindness and compassion, even when it’s hard.
Self-love / self-esteem
Stories and advice on loving yourself, boosting your self-esteem, self-acceptance, self-compassion, body-love, and the importance of self-love in dating.
Giving / Support
Stories and advice on giving and receiving support, helping someone cope with loss, and giving support when it hurts.
Loss/Grief
Stories and advice related to loss and grief.
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