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Worrying about what others think about you

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  • #96717
    blueeyedgirl118
    Participant

    I left a job last year as I was depressed and had a difficult colleague. It took months to get back on track emotionally and stop worrying that an entire company was talking about me, and I recently got another job. In doing so though, I had to say no to another role I had just interviewed for through a recruiter referred to me by a friend (that morning).

    I’d been interested to go through with it, but then my current job called and offered me, and I took it. I said no to the recruiter and she was very rude to me, saying I had embarrassed her. I have since found out through my friend that the entire team was bitching about me and they had told my friend they were going to ‘make life hard’ for me. I do live in a small city, but its not that small. I feel utterly dejected, confused and sick. I know I shouldn’t care what people like that are saying, but the thought of *more* professionals talking about me in that way makes me feel ill and paralysed with fear, and I’m worried its going to affect my performance in my new job. Help!

    #96720
    Anonymous
    Inactive

    Blueeyed,

    How dis-respectful and un-professional of these people at your work place. If you can, please find another job if you can and are willing and ready to. Can you move to another state or city with a friend, where you can start a new life? a loving friend that’s not going to ask to pay rent for awhile and let you take your time finding a new job ect?

    #96722
    blueeyedgirl118
    Participant

    Thanks Elle 🙂 I live with my husband who has a great job, so can’t move. My new job starts in a few weeks, but I just want to get some methods for how to not worry about what other people are saying about you?

    #96723
    Anonymous
    Inactive

    Really happy to know this, sorry about the mis-hap, I got confused with the other girl Reagan. My apologies.

    The method I use when I run into people who dis-respect me at the workplace, is to act like they don’t exist and avoid all eye contact and stay out/away from their personal space and or presence.

    I’ve been doing it for 10 years now and it always works. 🙂

    #96807
    Eris
    Participant

    I said no to the recruiter and she was very rude to me, saying I had embarrassed her.

    That recruiter is obviously terribly unprofessional and bad at her job if she did that. People who are looking for jobs apply to more than one job at a time – that is just reality.

    Its hard to think of it at the time when someone is being horrible to you – it throws you for a loop but try and remember next time that anyone who is being rude to you in a professional capacity to ask to speak to their manager.

    Also how good a friend is the person who told you the whole office were talking about you? Are you sure they are not the kind of person who just likes causing trouble?

    My final thought is that the only ‘power’ these people have over you is that which you allow them to have. Firstly it will only effect your performance if YOU allow it and why would you care what an unprofessional recruiter and her team of people, who have nothing better to do apparently than plan revenge on every person who doesn’t take a job through them, MIGHT think about you. Secondly, and don’t take this the wrong way, I doubt you are that important to them – maybe you were worth an afternoon of bitching (its not like that takes any effort) – but long term investment in their time and thought apace – unlikely.

    Just focus on what you can control and that’s your life (how you do your work in your new job) and feelings (telling that little voice that thinks people are thinking about you a lot that while you know you are amazing and awesome and so people should be thinking about you all the time that most people are going to be too busy wrapped up in their own issues and lives to care THAT much about what you are doing)

    🙂

    #96857
    blueeyedgirl118
    Participant

    Thank you guys, thats great advice! and worth thinking about- especially that I am not that important to them (in terms of bitching) int he long run, which is the truth and makes me feel better. Thanks 🙂

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