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How do I stop obsessing?

HomeForumsEmotional MasteryHow do I stop obsessing?

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  • #89969
    Anonymous
    Guest

    Dear Jasmine:

    Is that you in the photo? Very pretty. Would you like to share what your SSI is about? What diagnosis … ?

    A bit about your background, childhood, family contact in the present?

    anita

    #90146
    Saiisha
    Participant

    Hi Jasmine, I can understand how you’d feel dependent based on having lots of time to yourself, but not having friends or someone to share with, or something to do.

    Instead, can you visualize what your ideal day would be like? And see if you can start taking steps toward it? I find that the best way to fight feeling negative is to take steps toward positivity. Even the tiniest steps make a difference toward feeling more like yourself and less of losing yourself in someone else’s life.

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