positive thinking & the past - Tiny Buddha

positive thinking & the past

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This topic has 1 reply, 2 voices, and was last updated 11 years, 2 months ago by Mark.

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January 27, 2014 at 10:47 pm #49865

Mark
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Hi tulips8,
I am sorry about your stress and struggle. Good for you for recognizing that you are doing rash and bad decisions.

What are you doing to support yourself?

Meditation? Exercise? Therapy? Mindfulness/breathing?

Perhaps we can help more specifically if you elaborate what is your past, what is currently stressing you out?

Take care,
Mark
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